advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Loneliness Through Company
Have you ever found your true Loneliness through company? It's been a while since you've made new friends, gone to new places, mingled, and now is the time. You're at a gathering with some like-minded people who radiate everything you ever wanted from a friend. You're genuinely enjoying these people's company, yet you cannot stop mentioning how long it's been since you've had a genuine connection, how new it is to have fun without second-guessing who you're around, etc. and you ultimately create embarrassment for yourself. This embarrassment is a lonely trigger. The moment when you realize that surrounded by a genuine company you can only think about your loneliness. You see these people in the room laughing, hugging, dancing, having genuine fun and you're wondering “Where have I been?”
By Amourè Deezyy4 years ago in Psyche
Getting Rest with ADHD
Having ADHD is exhausting. It’s not just insomnia we have to battle with but a constant restlessness in us. It took me 25 years to realize ADHD isn’t just for hyperactive kids. It affects adults too, especially females, but most of us go with our lives with inattentive ADHD undetected. From the outside, it seems that I am an average adult that has my life together.
By Emmalina Alessandrya4 years ago in Psyche
6 Things I'll never ever regret doing in my life.
Regret happens when we concentrate on mistakes. Life shouldn't be this way, we are not supposed to live life with regrets because everything teaches us a lesson. Stressing over past mistakes is useless because there is nothing you can do to change them except taking lessons. We don't know how much time we have on this planet so why waste time regretting past mistakes when we could be living life to the fullest.
By Nidhi Patel4 years ago in Psyche
The Best Ways To Calm Your Stress And Anxiety
Stress and anxiety are a normal part of life. You might feel a certain amount of unease or uncertainty when it comes to stressful situations such as taking a test, giving interviews, giving a presentation, or meeting new people. In many cases, a small amount of anxiety every so often can be a good thing, because It helps to keep you aware of potential dangers and motivates you to be prepared.
By Nidhi Patel4 years ago in Psyche
These 10 ways can help with Panic Attacks
Panic attacks can be alarming and may hit you rapidly. The following are 10 methodologies you can use to attempt to stop or oversee panic attacks. Some might help you right now, while others can help in the more extended term.
By Bogdan Munteanu4 years ago in Psyche
Why Identifying With Your Mind Is Destroying You
As I said before in another article: the mind is the greatest tool we have. Our mind is there for us to use it in a specific task and when the task is finished, it leaves us alone and waits for other tasks to arrive.
By Carlos Velasco4 years ago in Psyche
Inpatient Drug Rehabilitation Treatments in Leyden Illinois
Inpatient drug rehab in Leyden Illinois is an excellent option for patients who need to enter a rehab program. Most inpatient programs are accredited by the Joint Commission, which was previously known as the Joint Committee on Accreditation of Healthcare Organizations. This accreditation is important for those seeking treatment because it ensures the highest level of care. Inpatient rehabs in Leyden IL are fully equipped and provide a range of services.
By Desmond Gilpatrick4 years ago in Psyche
Inpatient Drug Rehabilitation Treatments in Idaho Falls Idaho
If you are looking for an inpatient drug rehab in Idaho Falls ID, you have come to the right place. The area is home to 33 different rehab facilities and has a wide variety of treatment options. You can choose the program that is best for your needs, and your budget. These facilities have a clinical approach to whole-body wellness, and they do not discriminate against age or race. You can also talk to a counselor to learn more about available options and what they can offer.
By Iliana Lavern4 years ago in Psyche
