advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Why You Don’t Have to Wake Up Early to Be Successful
We’ve all seen those articles about what time insanely wealthy and successful people like Tim Cook or Steve Jobs wake up in the morning and why you should follow their lead. According to Influencer Digest, Jobs used to start his day around 6 am and “is operating at the highest efficiency levels by 6:15 am.” This might be considered sleeping in for Tim Cook, who, according to Business Insider, wakes up at 3:45.
By Soha Sherwani4 years ago in Psyche
Someone Else Will
When I first moved back home, I had to stay with my dad and his girlfriend until I could get my ducks in a row. Things were stressful to say the least. After weeks of building frustrations around the house, my dad and I finally got into our first fight in over ten years. Screaming at the top of our lungs at each other in the front yard. Me, wondering why even my father didn’t care about what I was going through or what I was feeling, and him wondering why I was upset that after 10 years, I couldn’t sit down and have a conversation with my dad without his gf throwing an absolute tantrum.
By Jordan Ashley4 years ago in Psyche
Different Options for Inpatient Drug Rehabilitation Treatments in Winston-Salem North Carolina
Inpatient drug rehab in Winston Salem NC is a good choice for those who are looking for a more intensive program to help them overcome their addiction. Depending on the severity of the addiction, patients may be required to stay away from their home environment for several weeks. After this, the patient will receive support from trained staff and learn how to sustain sobriety. Inpatient treatment can be expensive, but it is the most effective way to get the help you need to start a new life.
By Candi Belmonte4 years ago in Psyche
Empath Awareness
As a child growing up in the 80's with the ADD Revolution on the rise, parents were desperately trying to figure out why their children were "different". My mother had me evaluated, the doctor said that I had ADD or "ADHD", and I was instantly put on Ritalin. That was a decision that created a divide in the relationship between my mother and her sister. Her sister, my aunt, did not agree with the medication Ritalin. I'm not completely convinced that she even believed in the diagnosis. Today, I am not completely convinced ADHD is what was happening with me or most children in those days. The symptoms that were used to diagnose ADD/ADHD in children and adults in my opinion were the result of Empath tendencies.
By Angela Gerber4 years ago in Psyche
Does Life Really Begin at 50? 7 Things I Realized at Age 49
If there’s one thing people in their 40s can agree on it’s that everything feels a little… ho-hum. In fact, according to Dartmouth College Professor David G. Blanchflower, the most miserable age to be is 47. How does he figure? He looked at data from 132 countries and found the happiness U-Shape stands for 132 of them. With or without controls, the answer is the same.
By George Ziogas4 years ago in Psyche





