advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Dear Men: It's Okay to Cry. Content Warning.
Several months ago, I wrote a story about MLB All-Star Jarren Duran and his struggles with his mental health. There was a docuseries in 2024 where he discussed his suicide attempts in 2022. Besides the homophobic slur he uttered towards a fan that occurred in August 2024, which I still hold him accountable for, I was empathetic towards his plight and also commended him for being open and honest about his personal battles. Many people believe that athletes have perfect lives, but in reality, there's no such thing as a perfect life. In fact, it doesn't exist. At the end of the day, they're regular people just like us and go through hardships. You never know what goes on behind the scenes in their lives.
By Mark Wesley Pritchard 2 months ago in Psyche
Five Blocks to Fulfillment. Top Story - November 2025.
Why Does Happiness Take Two Hours, But a Fulfilling Life Takes Forever? Unpacking the Five Modern Blocks to Understanding Your Own Joy.
By Emily Chan - Life and love sharing2 months ago in Psyche
The Silent Habit That’s Secretly Ruining Your Mental Health
The Habit That Was Draining My Life — And I Didn’t Even Notice I’m going to start with something honest. For a long time, I kept telling myself, “I’m fine. Nothing is wrong.”
By Dadullah Danish2 months ago in Psyche
Psychology: 7 Hidden Signs Someone Is Lying — And the Science Behind Why Their Body Exposes Them:
"Watch their reactions, not their words." Ever had a friend tell you one thing, but their face said another?
By Imashi US2 months ago in Psyche
Accepting Limits. Top Story - November 2025.
Many of us are told... We can be anything that we want to be... If you can dream it, you can do it... The sky is the limit.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Psyche
We all need to cry
We all need to cry sometimes. Crying is part of life. Tears can be magic, falling softly, achingly, but it's a good ache, the one of letting go, of setting ourselves free. Give me one man that doesn't feel good when crying. What, because it isn't "manly", men are not supposed to cry?
By Maya Or Tzur2 months ago in Psyche
The Night I Learned Why People Disappear:
People don’t vanish because they’re weak. They disappear because they reach a point where silence feels safer than trying again.
By Zeenat Chauhan2 months ago in Psyche
Why We Gave Soul to Toy Animals. AI-Generated.
There’s a special kind of magic in childhood — the kind that turns a soft toy into a best friend. Think back for a moment.
By Ahmet Kıvanç Demirkıran2 months ago in Psyche
Why Girls Freeze for Attention
Every football season, the same scene repeats. The temperature drops, the wind cuts through the stands, and most people are dressed like they understand how hypothermia works.
By Dr. Mozelle Martin | Ink Profiler2 months ago in Psyche
Breaking Free from Trauma
My name is Lizzy, and I am a survivor of child abuse and horrific trauma. There is a need for our society to hear about how survivors break away from trauma because I can tell you that it's not as easy as it sounds.
By Elizabeth Woods2 months ago in Psyche
I Stopped Making Decisions for a Week: Here's What Happened to My Mind. AI-Generated.
What Happens When You Don't Make Any Decisions for a Week? A Real Experience with Psychological Analysis of Decision-Making and Mental Fatigue.
By Asher Vane2 months ago in Psyche
Reclaim What’s Yours
We spent years in silence, constantly abused and ignored. We were forced to do unspeakable acts of “craziness” our brains couldn’t understand even in our wildest imaginations.
By Elizabeth Woods2 months ago in Psyche