Latest Stories
Most recently published stories in Psyche.
Do you know your Breaking Point?
Have you ever heard of the phrase "Second opinion" in regards to medical advice? It occurred often when a professional medical advisor stated something unbelievable or unwanted. That may seem odd to you, but what is even more surprising, is that many have sought a "second opinion" in such matters, and found what they were looking for. Your BMI alerts one trained professional to tell you that you are obese, while only 20 pounds overweight. Yet another doctor who had previously been a Sumu wrestler says you are perfectly healthy. Sometimes a second opinion is the way to go.
By Shanon Angermeyer Norman3 months ago in Psyche
The Empty Side of the Bed
The Empty Side of the Bed It’s been one hundred and thirty-seven nights since you left, Amir. I know because I’ve written to you every single one. I still can’t stop counting—days, nights, breaths—everything feels like a measurement of the time I’ve spent learning to exist without you.
By Abdul Muhammad 3 months ago in Psyche
The potentials of yoga in helping you get better sleep
The potentials of yoga in helping you get better sleep Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body. But most yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga is about the seemingly limitless capability of a person to be in control and unite with him or her inner self. With this in mind, more and more people—especially those who are having trouble to get better sleep—is using this activity.
By KASHIF karim3 months ago in Psyche
How can aromatherapy help you get better sleep
How can aromatherapy help you get better sleep With the trend of going back to the natural and to the basics, aromatherapy is becoming a popular alternative in the world of total wellness and health. In fact, more and more people are using it to get better sleep which they think is the best way to regain one's strength so he or she can do all the things that needs to be done.
By KASHIF karim3 months ago in Psyche
Prejudice: Understanding the Unconscious Bias That Shapes Our Thoughts, Actions, and Society
Introduction: Every individual is shaped by their experiences, beliefs, and values, which guide how we view the world and the people around us. However, sometimes, our minds develop unfair assumptions or biases without our conscious awareness, forming prejudices. These prejudices are mental attitudes that lead us to make judgments about others based on stereotypes, past experiences, or societal influences. Whether it’s based on race, gender, religion, appearance, or social status, prejudice limits our ability to view others objectively, and it hinders our ability to build inclusive and respectful relationships.
By The Insight Ledger 3 months ago in Psyche
The Psychological Impact of Parents on Our Lives: Unseen Forces Shaping Our Future
Introduction: Parents are the first teachers in our lives. From the moment we are born, they shape our perceptions, beliefs, and behaviors, often without even realizing it. But have you ever stopped to think about how much of your personality, success, and challenges are influenced by the way your parents raised you? In this article, we’ll dive deep into the psychological impact that parents have on their children and explore why understanding this can be life-changing.
By The Insight Ledger 3 months ago in Psyche
The Weight of Perfection: Escaping the Illusion of a “Better You”
The Quiet Pressure to Be “Better” There’s a silent burden many of us carry today — the feeling that we must always be improving. We wake up thinking about what needs fixing: our body, our productivity, our mindset, our habits, our purpose. It’s as if simply existing isn’t enough anymore; we must always be optimizing, evolving, upgrading.
By Shahjahan Kabir Khan3 months ago in Psyche
Comparing Yourself Is A Trap You Can Never Win
For a long time, I thought I had to measure my worth by other people’s success. I would scroll through social media and feel tiny, inadequate, or behind. Someone had a bigger house, a better job, more followers, more adventures. Someone seemed happier, smarter, faster, or luckier. I thought I was failing because I wasn’t at their level yet.
By LUNA EDITH3 months ago in Psyche
A Small But Insanely Important Aspect Of Identity That Most People Get Wrong. Top Story - November 2025.
Who Are You? This is perhaps one of the most important, yet completely misunderstood, questions of all time. The goal of the question is to understand our identity...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)3 months ago in Psyche
