self help
Self help, because you are your greatest asset.
Journey to Self
“Love many. Trust few. Always paddle your own canoe." These were words that my dad wrote in my memory book as I transitioned from junior to senior high school. The year was 1968. Fifty years later, I was just beginning to truly understand how those words had entered into my spirit and shaped my personality. I learned to love many. I also learned to trust no one. And my independence, or rather my attempts at paddling my own canoe, alienated me from the one thing I'd always craved - unconditional acceptance and appreciation.
By Marie E. Talley6 years ago in Motivation
When Fucks Run Rampant
There's a lot in this life I can't be bothered with. It's a long list, so I won't get into it. There's an equally long list of things I do care about – for a glimpse, find me on Instagram and Twitter, and join my journey to inner peace.
By Paul Bokserman6 years ago in Motivation
How to Maintain a Positive Mindset During a Global Pandemic
The whole world has turned upside down. We are away from family and friends, need to stay indoors and many jobs and lives have been lost. Looking after your mental health has never been as important. Those with existing mental health conditions are at risk of relapsing and having the distractions they once counted on to cope have been taken away from them, myself included.
By AV6 years ago in Motivation
How Emotional Intelligence Will Completely Change Your Life
Fired. Yup, I was canned from a lucrative job. Knocked on my butt, shocked and stunned, I had to figure out what to do next. I could have blamed others. I could have turned to the proverbial “bottle” or other substances.
By Christopher D. Connors6 years ago in Motivation
4 Steps To Breaking Bad Habits.
Breaking habits... losing addictions... starting "fresh"... it's all cliche isn't it? Everyone has different ideas of what "breaking habits" really means and how to easily do it. I've read plenty of ways to help with copeing, changing and renewing a new lifestyle of happiness and purity. I've even tried plenty of them, only to come of no fruition...
By Spencer Schmidt6 years ago in Motivation
5 Reasons a Great Smile Boosts Confidence
1. It Makes You Feel Great Smiling feels good. When you smile, your brain releases neurochemicals called endorphins. And endorphins feel great. They’re responsible for feelings of happiness as well as stress reduction.
By Амон IBRAGIMOV6 years ago in Motivation
7 Incredible Tips on How to Improve Your Self-Esteem
There are thousands of people all around the world that suffer from low self-esteem. This condition interferes with all spheres of life. People with low self-esteem usually think that they are not good enough to achieve certain goals.
By Amelia Grant6 years ago in Motivation
Reflections
Our life revolves around so many reflections, some are the reflections we see in the mirror of ourselves, some reflections of the things we are surrounded with while some upside and unhappy reflections that often changes our perspectives. The way you see a reflection is influenced by the perspective you attain. Sometimes we see things the way we want them to see, not always it's about how those things look like. While most of the time we are deceived by the reflection of things we tend to see. It's often said that the world we see outside is the reflection of the world inside us, this statement sometimes seems so unreal to me. When I look inside me I don't feel any urge to cause destruction and harm anyone around me but when I see outside everywhere all I see is destruction and people harming each other for worldly pleasures. That's surely not what I feel inside me, that's surely not what my heart and soul ever wanted. Inside me is a soul that wants nothing but peace while outside me is a world where there is no sign of harmony, love and peace.
By Amna Jawaid6 years ago in Motivation
