self help

Self help, because you are your greatest asset.

Lessons Learned From 50+ Bestselling Personal Development Books
This year, I don’t have any particular reading goal as I don’t feel like reading a lot itself could improve my life any further. It’s more about putting all my learnings into practice.
By Sinem Günel5 years ago in Motivation
Understanding Self-Love
The word “self-love” has gained much traction in conversations in today’s world. However, it has a much deeper meaning which is often not brought to light.
By Nan Samy5 years ago in Motivation
Positive Study Affirmations
My Affirmation journey began with You Can Heal Your Life by Louise Hay, a book that changes the world around me in just 4 days. There are some absolutely essential phrases there, which became my own beliefs, truly shifted my thought pattern and my personality.
By Miranda Williams5 years ago in Motivation
Splashing My Fear on Those Around Me
Is there something you are doing that is causing you pain? Or stress? Or grief? Or anger? Or non-optimal health? If the answer is yes, stop doing it. Change your position. Pivot. Shift into feeling good. Change now. Life really is short. There is no space in this lifetime for regret.
By Kennedy Farr5 years ago in Motivation
How To Stop Allowing Circumstances To Dictate Your Life
It is no secret that no one's life is ever perfect. There are too many challenges to battle with. While these challenges are not bad in themselves (most growth happens when we face challenges), but some of us allow them to alter our life entirely, and it is usually for the worse.
By Lanu Pitan5 years ago in Motivation
It's okay if this world doesn't recognise you
On November 24th, 1993, a great leader and a future prime minister was born. The next Indira Gandhi. Wondering who? Yes, me!
By Yogesh Sawant5 years ago in Motivation
Pandemic Isolation Got Your Tongue?
As I emerge from my pandemic social isolation of over a year, I'm realizing I kind of forgot how to be a person. I didn't realize it until they were put to the test, but my social skills have definitely gotten rusty.
By Chelsey Burden5 years ago in Motivation
A Zen Playlist for Watercolorists
I sit down with water and I come up with art. That’s my motto as a watercolorist. A Zen moment of living. Music deepens my creative Zen experiences of painting.
By Jessie Wright5 years ago in Motivation
3 Productive And Creative Tools For Mental Fitness
In this article, I want to share three therapeutic productivity tools that made a substantial contribution to my mental fitness at a personal and professional level. These techniques are simple, natural, and effective to become more creative and productive.
By Dr Mehmet Yildiz5 years ago in Motivation
Mourning the Unknown
We all lose the Could Have, Should Have, Would Have Beens. We all hold onto the What Ifs and the If Onlys. We all have people, places, memories, experiences that were taken from us, before we ever got to know what they would bring to our lives. And, we all grieve these losses.
By J. Lee5 years ago in Motivation
The Architecture of Overcoming
"I declare unto you the three metamorphoses of the spirit: how the spirit becometh a Camel, the Camel a Lion, and the Lion at length a Child." - Friedrich Nietzsche: Thus Spake Zarathustra
By Ginsberg5 years ago in Motivation
To the girl who feels like life has let her down
I never knew growing up that I had no self worth or self love but looking back now I see how many things were right there in my face and I didn’t realize. I felt like I didn’t belong anywhere and sometimes even in my own family. I had friends but never felt they were really loyal to me. I felt like I was too fat and didn’t really know what I wanted in my life. I felt like everyone else was prettier and were liked by the boys. I thought I had to chase people to get them to like me. I felt awkward and didn’t really know how to be mature. It became a little clearer when I had friends who went behind my back and dated the guy I had dated or liked. When the boys I liked didn’t like me and when the boys who liked me cheated, lied or used me. It should have been a clear sign to me right then but I still didn’t fully get it.
By Kelly5 years ago in Motivation