self help

Self help, because you are your greatest asset.

Beware of the mental noise around you!
What exactly is mental cacophony? It is the persistent chattering of the mind that never ceases to be heard or felt. The propensity of the mind to think continually is referred to as arousal. Inner monologue, also known as internal monologue, is a continuous discussion that takes place in the mind's thoughts. An internal monologue that continually examines everything about your life, your surroundings, and the people you encounter is what I'm referring to. This voice in my brain simply keeps talking and talking and talking!
By The Breatharian Blogger4 years ago in Motivation
3 Research-Backed Reasons You Can't Be Blamed for Missing the Deadline
You work in software development, and that means there's a lot to do. Last week, a long list of tickets that absolutely have to be fixed were presented to my coworkers and me. To get through this situation, you've probably asked yourself, "Will I ever become a guru like the guy next door?". This is the wrong question.
By Arnold Abraham4 years ago in Motivation
How Meditation Boosts Your Mental and Physical Health
We know how important it is to eat properly so that our body is full of energy. However, did you ever think of feeding the mind?
By Prabhleen Gupta4 years ago in Motivation
3 Simple Commitments You Can Make To Start Being a Better Artist
1. Create more than you consume. In the past, I've found it too easy to consume. Especially at the end of a long workday - after a long commute - to flop down on the couch and consume.
By Zane Dickens4 years ago in Motivation
Forget about your present self
In each of us we have the three versions of ourselves: The past self: the one that remembers things we do The present self: the one that experiences things happening now The future self: the one that anticipates things to come
By Noah Douglas4 years ago in Motivation
TENT 2 RENT
It all started the day I decided to take accountability, I got tired of being sick of tired and decided To no longer stay a victim of my circumstances EVERYTHING I went through in my 42 years of Life prepared me for my “Entrepreneur Endeavors” let me introduce you all : TENT 2 RENT is an empowerment journey, lifestyle, entrepreneurship, advocacy, radical start up for anybody to succeed and see results if they are truly committed.
By Tshura Y4 years ago in Motivation
Coffee House Rules
"The people that I liked and had not met went to the big cafes because they were lost in them and no one noticed them and they could be alone in them and be together." - Ernest Hemingway
By Joe McAvoy4 years ago in Motivation
The Lotus Effect
"To live is to suffer, to survive is to find some meaning in the suffering." - Friedrich Nietzsche Why is it a person can go through an event that shakes them to the core, rattles their soul, or breaks their heart and they later say "I wouldn't change a thing."? We dislike or fear what causes us pain, yet in some situations, the lesson we learn may be worth the cost of such struggles.
By Danielle Eckhart4 years ago in Motivation
How to Make Your Dreams Come True in 5 Simple Step
You keep hearing excuses for why people don't pursue their dreams. Age is one of them. “Oh, I’m old” or “No one will take me seriously, I’m so young” are just some of the things people will say.
By kunal4 years ago in Motivation
Don’t Get Ahead of Yourself — You Still Need to Conquer Today
I’ve always had the feeling that I wasn’t doing enough. You know that pain you feel inside; that’s just gnawing away at you like. It’s like somehow you are not where you are supposed to be.
By That Psych Nerd4 years ago in Motivation
Contentment and health
Health and contentment What are the health risks associated with clutter? “It is health that is real wealth, not pieces of gold and silver.” ~ Gandhi
By Hippy vagabond4 years ago in Motivation
Kick fear to the curb once and for all
FRANCO CIANFLONE B.Sc. Ed. M. Ed. LSC CS MENTAL TOUGHNESS FOR LIFE Certified Corporate Trainer, Educator, Business Consultant, Author & Entrepreneur. Franco Cianflone is a graduate of the internationally acclaimed Bill Gove Speech Workshop with a Corporate Speaker designation. His extensive corporate training includes Bob Proctor, Paul Martinelli, and training seminars/sessions with Steve Siebold, John Maxwell, Les Brown, Tony Robbins, Mark Victor Hansen, and many others. He is the author of sixteen books to date and co-founder of Mini Bytes For The Brain Book Series. A lifetime of Education and Business leadership compliments his mission to transform and catapult the results of individuals everywhere on the globe as far as Australia. His life mantra is, “Others will be looking at the fire while you are walking through the fire towards your victory and success."
By FRANCO CIANFLONE 4 years ago in Motivation