self help

Self help, because you are your greatest asset.

I Am My Own Hero
Can you remember a time when you felt helpless? I do. I felt helpless on multiple occasions. I was hopeless, kicked when already down. I was humiliated and I just wanted to give up. Many times.
By Oberon Von Phillipsdorf4 years ago in Motivation
How to Maintain a Clear and Positive Mindset
Having a clear and positive mind can make all the difference in your life, whether in business or in your personal life. The following are some ways to improve your mindset. These tips will improve your overall attitude and actions. Take a look at your daily life and at work. Think about when you were laid off. It was awful to hear, but it makes you feel valued for your job and financial stability. If you've been laid off too, you probably know how difficult it can be.
By Yogesh Sawant4 years ago in Motivation
It was just low of attraction
Seven years back I was skipping another therapy session, today I’m looking for therapy, and from starting to realise my trauma to dealing with it I crawled up to achieve all my dreams.
By Mona4 years ago in Motivation
This is Why You Keep Procrastinating
Procrastination is a complex topic. And that’s very true for the people who have it and want to get rid of it. Every single one of us has dealt with procrastination at some point in our lives, and it’s very frustrating when you break out of your ‘procrastinating cycle’ and realize how much time you’ve wasted checking your friends’ stories on Instagram or watching Tik Tok videos.
By Carlos Velasco4 years ago in Motivation
5 powerful ways to cultivate a positive mindset
5 Powerful Ways to Cultivate a Positive Mindset Our lives are a reflection of our attitude. It can be easy to become negative and cynical toward the world without even noticing. With the continuous exposure to tragedy and injustice that we are exposed to daily, we can quickly start to experience our own heartache and distress. Not only is this negative attitude preventing you from enjoying your life fully, but it can also have a significant impact on your health and environment. Here are five powerful ways that you can begin to cultivate a positive mindset and change your life.
By Ashok Jagtap 4 years ago in Motivation
The Time I Felt Lost
Remember when as children we saw adults as people who had all the answers? We waited to grow up to have everything figured out, like them. But then, as we got older, we realized that it’s not like that at all.
By Mindsmatter.4 years ago in Motivation
Don't Expect the World to Provide You with Happiness.
In our modern world, we have become too complacent to rely on external conditions to provide us with the boost of happiness, joy, or satisfaction.
By Katarzyna Portka4 years ago in Motivation
Crossroads
When you come to a crossroads, you know a decision has to be made. In the end, there are really only 4 directions you can go: Right, Left, Backwards, or Straight Ahead. We can think of them as East, West, South, and North. Let's break it down:
By Jim Gaven4 years ago in Motivation
Running Up That Hill.
There’s this hill. It’s at the very end of my early morning run. The neighborhood is full of little hills, dips, tilts and slopes. But this is the last one, so it’s always the toughest. Climbing it is a bit like a recurring nightmare. The one where you show up late for an Algebra exam you forgot to study for. Painful doesn’t even begin to describe it.
By Boo King4 years ago in Motivation
Attack Plan For Sleep
Alright 2022, I'm not messing around anymore. It's been a crazy couple of years, and I'm not even talking about the pandemic. I've had nine surgeries in the last year and a half, I wasn't able to sleep in a normal bed, you know what that does to a person? So *cracks neck* I'm coming into the new year with a plan to get some decent rest. I'm going to do this right. Get ready 2022, Tinka is not messing around anymore. I'm here to get some decent rest and drink tea, and I'm all out of tea!
By Tinka Boudit She/Her4 years ago in Motivation
4 Habits of Highly Focused People
You can do anything as long as you have the passion, the drive, the focus, and the support. We love multitasking. Watching movies while eating and texting during work, is common for us.
By Saurabh Adhane4 years ago in Motivation
Developing and Sustaining a Healthy Mindset
Most of my friends know that I chose a new mantra for 2021 that I have really fallen in love with. It is a quote from Rumi that says “live life as if everything is rigged in your favor”.
By Hilery Hutchinson4 years ago in Motivation