self help
Self help, because you are your greatest asset.
8 Easy Ways to Quickly Improve Your Mood
During the winter months, it isn’t always easy to find a sunny mood. The days are shorter, colder and the weather a bit more unpredictable. All in all, it can leave anyone feeling a little gloomy. While it’s certainly okay to have down days and accept our emotions as they are, most of us would, admittedly, rather feel happy.
By Amra Beganovich4 years ago in Motivation
Why Most People Will Remain in Mediocrity
“It’s lonely at the top. 99% of people are convinced they are incapable of achieving great things, so they aim for mediocre. The level of competition is thus fiercest for ‘realistic’ goals, paradoxically making them the most competitive.” -Tim Ferriss
By Anthony Moore4 years ago in Motivation
To You, Whenever You Need Me
Dear Heroes, To all the heroes out there, where are you? Where were you when fires raged, floods plagued cities, and disasters struck? Where were you when people hoped and wished for someone to come save them, where were you. It took me a while to figure out this question, but eventually I found it, you weren't anywhere. A hero who can stop floods, fires, disasters, and save people in the blink of eye isn't real. We'd like to believe they are heroes, but our hope in that that wish turns on us making us no more than angry and bitter. It sounds pessimistic to say this, but there aren't heroes like that. What is out there though are people. Normal everyday people, who work, eat, live, breathe, sleep, cry, regret, laugh, smile, love, and feel just as you do. Some of those people fight fire, put up walls to prevent floods, invent medicine to stop sickness, there are people who do all of that or even go above and beyond. These people who do all these things are just people, they don't live in infamy or get statues in their honor they get a pay raise or a good job. People all around us do these things we compare heroes to, but in actuality, they are normal people. Heroes we think of are invulnerable, indestructible, and perfect beings, normal people are vulnerable, bruise, and flawed. Why should be in the same thought as heroes when they can't even compare? It's crazy to watch on T.V your favorite heroes and see them when all it takes it a wrong channel to shatter that reality of heroes. There are none. There is something though, out there reaching and expanding waiting to be set free. A person. Instead of wearing tights and clothes way too small for you, why not just be normal. Being a person goes a long way, you and me, we all can compare our hardships, our success, our failures, and best of all the snacks we all so love and enjoy. I don't think you could do that with the heroes we watch. Some may say a hero is just that people who go above what others do, but why put them above any one person. We all could do the things they do it's just in the matter of asking ourselves that question. Why can't we do it? We can do it. We can do amazing things if we only just look at ourselves like we do heroes we see. Whether it be a great act of empowering a mountains of people or a small one such as a simple compliment that goes a long way. One ripple and everything changes, everything goes from doubt to certainty. All we have to do is just be people. Why settle to be someone when you can just be you flawed imperfect you. Imperfections and flaws don't make people those things believing it does makes it. Accepting it means to draw hope from it, change is coming. All the heroes we see they started like us normal people, but they were already heroes they just needed more to see it. You do not need more to see yourself be a hero, look at you now that is a normal human being there and from I see of myself I am content. We don't need to do anymore than we already do it may enough but it was to me, to them, to everyone. Smiles done and given by normal people have saved lives without even meaning to do it, but they have is that an act of a hero or a person. To anyone wishing and hoping for a hero don't bother, instead look around you, you're surrounded by them, some found it while others are still looking for it. If you yourself are looking for a hero, look at yourself, you'll be one because you already are. The deeds we do the days we light up all go shining through rippling until the world is full of heroes that are normal people. I ask you this if you don't believe yet, who are you... the person you just said is a person who is just that. How can you hope and wish for a hero when you already are one?
By E.R Solus4 years ago in Motivation
7 Fastest Ways To Make Money From Home
The internet has become thoroughly embedded in our lives, making much of the world accessible to us from the comfort of our homes and working remotely no longer an unusual practice. Add the seemingly endless pandemic into the mix, and remote jobs aren’t only feasible, they’re generally safer than working onsite. It’s no surprise that the majority of U.S. employees would prefer to work from home either.
By Ved Joshi4 years ago in Motivation
Get Your Lull On!
GET YOUR LULL ON To sleep, perchance to dream Hamlet, William Shakespeare Sleep. Lack of sleep has never been a problem for me. In fact, I fear I sleep my life away. I can sleep at the drop of a hat...or the drop of my head as my forty years have illustrated. I've slept through supposed exam study, high stress situations and yes, I've slept at high noon. As such, I have repeatedly disregarded rest and sleep as a priority in my life because I have it in spades. While my New Year's resolutions for myself are usually fleeting and include the aesthetic, this challenge prompted me to reflect on the importance rest serves in achieving our ultimate endeavours. After all, regardless of what shape your New Year's resolutions may take, without regular, eventful rest and by extension, sleep, can any of our other life aspirations ever be fully appreciated?
By Jaimmy Hountalas4 years ago in Motivation
5 GREAT TIPS BY USING THAT YOH CAN HANDLE STRESS
Stress has forever been a piece of our lives. In this rushed time, individuals lead an inexorably unpleasant life. Specialists express that a little pressure can be great; it keeps you sharp and prepared to push ahead, and is at times crucial for accomplishing ideal execution. Notwithstanding, clinical exploration has discovered that drawn out pressure is exceptionally terrible for the body, and can hinder the body's innate capacity to fix, recover and safeguard itself. More than 90% of illness is brought about by pressure. Stress is both a physical and mental reaction. It can prompt constant illness, stoutness, sleep deprivation, decaying connections, misery, and that's just the beginning.Stress is such a strong and destructive power that you actually must learn viable pressure the executives strategies to carry on with a fruitful, blissful, and sound life. We should recall that we will come 100% of the time across inescapable variables that cause tension and uneasiness on us. How we treat know is that it isn't actually the issues that are hard to manage, however our mentality towards them. So essentially, the reason for pressure is your disposition toward these things. What, then, at that point, is a compelling method for managing stressors?
By Weightloss & Fit body 4 years ago in Motivation
The Five Pillars Of Wealth Building
1. Self Investing "To make anything, you really want to put resources into yourself." It's something my dad rehashed regularly in our family. He gained this from his dad, my granddad. This is the underpinning of each special goal throughout everyday life.
By Sweety Roy4 years ago in Motivation
Moving In Silence
It's Always Something With How You Do Things Or A Reason Why Your Production Isn't Right. Weird? Why Does Doing The Standard Pleases Everyone So Much That They Force You To Go Along With It? Force Is A Strong Word, How About They Make You Go Along With Them Know Matter How Much Your Work Is Greatly Done. Be Yourself? Well, That's Nothing Short Of Big I'll Say Even When You Feel Like You Can't Be Natural And Authentic. Move In Silence Even If You're Seen Just Don't Be Heard And Try Not To Be Noticed Is Key. This Will Get Confusing And You May Get Lost Throughout This Content But That's Why This Breakdown Will Make Sense In The End Just Pay Attention. When You Move In Silence A Lot Can Be Accomplished Yet The Lonely Months Turn Into Years And You May Get Some Tears Along The Way. What Are You Getting The Most That Just Seems Right When It's Right? You're Getting Peace But You're Also Focusing And Cramping Down On The Goals You Set To Make Sure They Get Done In An Orderly Fashion. Moving In Silence Is A Fancy Way Of Saying Keep Your Head Up And Have Tunnel Vision From The Outsiders Whom Visions Of You Don't Make Sense Because It's Not How They Would Do It. The Outsiders Always Have A Way Of Criticizing Someone Who Doesn't Follow Their Instructions On How They Think You Should Live. You Following? The Way You Live Life Upsets Some Or Most People Who Can't Walk In Your Shoes How You Do And That Goes For Everybody Around You. Things Of That Nature Shouldn't Bother You If Your Head Strong And Stand On What You Believe In But It's Get Harder Everyday, You Want It Or Not? The Question Is Are You Ready For What's Coming Next? How's The Focus? Knowing Your Ability Better Than Anyone Else Knows It Is Masterful Work Because You Figured Out You Before The World Gets To And Before Anybody Around You. When It Works For You It Gets Better With Time And Effort Therefore, The Enjoyment Sets In That You're Doing What You Love And It All Started From Your Focus And Belief. Still With Us? I Didn't Lose You Yet Did I? Just Checking To See If You Moving In Silence Or You Want Your Moves Seen And Heard Every Step Of The Way Kind Of Like Chess To Checkers. Did You Know You Can Have Chess Moves Strategies While Playing Checkers? Did That Go Over Ya Head A Little Bit? If You Understand Chess You Know It's All About Staying Ahead Of Your Opponents Mindset And To Outsmart Him Or Her Before They Outsmart You And Get The Win. Checkers Is Easier Of Course Because All The Pieces Have The Same Value Unless You King Yourself Now You Can Move A Lil More Freely But You Have To Play Smart First In Order To Achieve Something Higher. You Don't Announce Your Moves Before You Make Them You Just Do Them And Hope The Results Are Good Correct? Moving In Silence Is All About Making Moves Quietly But With A Force To Win By Your Standards Because You Trust Them Enough To Get Done With The Exception Of Life Throwing Curveballs At You. Those Curves Are To Shape You Right When Life Isn't Going The Exact Way You Planned Because We All Know Life Isn't The Exact Way Anybody Planned. If That's The Case Everybody Be A Trillionaire With No Issues And Living The Dream But In Reality We Not So Keep Working In Your Path And Stay In Your Lane That's Fit For You. Staying Course Because You Believe In Your Dreams And Wishes Is What A Lot Of People Lack In This Crazy World Or Just Simply Minding Everybody Business But Their Own Is What Kills Dreams And Silence. Saying All This To Say Patience Is Virtue When It's Organic And Not Forced Upon You By Another Party. Move In Silence, Who Wants To Be Heard By Somebody Else When Planning Something Important? If You're Heard Planning It'll Get Spoiled By Anybody Or If You Moving In Silence And Want To Update People Of How Things Are Going Before It's Actually Finished. When You're Cooking Or Fixing A Meal That Takes Time, Are You Going To Announce It's Gonna Be Done Every 5 Mins? Let It Cook Up First And Be Done Before You Wanna Touch What's About To Be The Greatest Thing You Ever Completed. Move In Silence Like The Nomads But Make Sure It's Getting Done Correctly And Up To Your Standards Because No Standards? Well It Doesn't Sound Appetizing Does It? It's Always Better To Move With Patience When Something Is For You ALways Remember.
By Chevy4 years ago in Motivation
What If Things Go Horribly Wrong?
We all start out our lives by making plans about where we would like to be in the future. Scratch that. Many of us think about where we WOULDN’T like to be when we are old — usually influenced by the people we see around us, our caregivers, teachers, etc. Some people are lucky to have clear goals or passions from when they are very young, and others are helpfully guided into lives that seem so full of good things — at least from the outside. However, there is one thing that can randomly strike at any point in life…
By Nick Tarleton4 years ago in Motivation
