how to
How to become motivated to become the best version of yourself.
Manifesting Your Dreams: A Guide to Unleashing Your True Potential - Part 1
Do you ever feel like you're just going through the motions of life, without a clear sense of purpose or direction? Do you have big dreams and aspirations, but struggle to bring them to fruition? If so, you're not alone. Many people feel this way, but the good news is that there's a simple and powerful solution: manifestation.
By Matt Frisby-Hobbs3 years ago in Motivation
When Prostate Cancer Spreads
Finding out the cancer has spread isn’t good news, but don’t think it’s the worst news. The 5-year survival rate for prostate cancer that has spread to nearby organs is nearly 100%. Here’s what you need to know about your treatment and what to expect moving forward.
By Hafsa Hameed3 years ago in Motivation
The Ultimate Guide to Effective Weight Loss
Losing weight can be a challenging and overwhelming task, but with the right approach, it can also be an achievable and rewarding experience. Whether you want to lose a few pounds or a significant amount of weight, the key to success is creating a sustainable and healthy lifestyle that supports your goals.
By Tips &Tricks3 years ago in Motivation
The Ultimate Guide to Losing Weight Fast: Tips, Tricks, and Techniques
Losing weight can be a challenging and time-consuming process, but it doesn't have to be. With the right mindset, lifestyle changes, and a little bit of discipline, it's possible to lose weight quickly and effectively. In this blog post, we'll cover several tips that will help you reach your weight loss goals faster.
By Tips &Tricks3 years ago in Motivation
The Ultimate Guide to Shed Pounds Quickly
Have you been struggling to lose weight and keep it off? You're not alone. With so much conflicting information out there, it can be tough to know where to start. But the truth is, losing weight doesn't have to be complicated. By making a few simple changes to your diet and exercise routine, you can achieve your weight loss goals in no time.
By Balan Florin3 years ago in Motivation
Beginner's Guide to Fitness - How To Get Started
What to know before you start working out First things first before jumping in and trying to get fit - you’ll want to determine what kind of fitness you want and need. Do you want to improve your overall health and fitness levels, or just want to look good in your clothes? Why are you doing this? What are your fitness goals? Define your goals, choose a routine and stick with it. Having a goal to work towards makes you want to train harder, push yourself further and see results faster. It’s really that simple.
By Julian D.3 years ago in Motivation
The Mental Time Travel System
Have you ever found yourself lost in a daydream, reliving a cherished memory or imagining a future event? If so, then you've experienced the phenomenon of mental time travel. This is the ability of our minds to travel through time, whether it's revisiting the past, contemplating the present, or projecting into the future. Our mental time travel system is a remarkable feat of the human brain and one that has garnered a lot of interest among scientists and researchers.
By Neil K3 years ago in Motivation
My Story: How Working From Home Has Changed My Life
It all started about a year ago when I decided to take the plunge and start working from home. I had been considering it for a while, and finally, I took the plunge. I had no idea at the time how much my life would be changed by this decision.
By Charles Nwa3 years ago in Motivation
The Power of Positive Thinking
Positive thinking has been a popular topic for many years, and for good reason. Research has shown that our thoughts and beliefs can have a profound impact on our lives and our ability to achieve success. In this blog post, we'll explore the power of positive thinking and how it can help you reach your goals and live a more fulfilling life.
By Bala3 years ago in Motivation
WEIGHT LOSE
Skipping breakfast can contribute to weight gain, so eating breakfast regularly can help with weight loss. However, it is important to keep in mind that weight loss is ultimately determined by the balance between calorie intake and calorie expenditure. If you consume more calories than your body uses, you will gain weight regardless of whether or not you eat breakfast.
By Najam ul Hasnain3 years ago in Motivation
