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Keep Showing Up: The Power of Trying One More Time”

Even on your hardest days, progress is made by choosing not to quit.

By Millicent ChisomPublished 7 months ago 2 min read

“Keep Showing Up: The Power of Trying One More Time”

There are days when the weight of everything feels unbearable.

You wake up tired. You scroll through social media and feel behind. You remember your goals, your dreams, the promises you made to yourself — and for a moment, they feel distant, like a version of you that existed in better light.

We all have these days. The ones where the fight in us flickers, and quitting whispers more sweetly than trying again.

But let me remind you of something powerful: You don’t have to feel ready. You just have to show up.

Success, growth, change — none of these things happen in giant leaps every single day. Most of the time, they’re stitched together by the quiet, unnoticed moments where you chose to keep going. When you got up despite the doubts. When you took a single step, even with heavy feet.

That’s the magic. That’s the real story no one posts about. The small victories. The ordinary resilience. The quiet courage it takes to keep moving.

You don’t need to run every day. Sometimes, walking counts. Crawling counts. Even resting — when it’s intentional — is part of the journey.

We’ve been taught that motivation should always feel like fire. But sometimes, it’s more like a slow burn — steady, consistent, and just enough to keep you warm through hard nights.

So when your plans fall apart, or your energy dips, or your heart feels heavy — don’t give up on yourself.

Remind yourself why you started. Not the polished, Instagram version of your “why,” but the real one. The aching truth that made you want more for yourself. Maybe it was freedom. Maybe it was healing. Maybe it was proving you could.

That version of you is still here — still reaching.

And here’s what’s beautiful: You don’t have to start over. You’re not back at zero. Every time you fall and rise again, you bring your strength, your lessons, and your scars with you. You’re wiser now. You’re braver now.

The most successful people aren’t the ones who never failed. They’re the ones who refused to quit after failing.

The dream is still alive if you are.

Even if progress is slow, even if no one sees the effort, even if you’re doubting every move — it still counts.

You’re not falling behind. You’re building something real, and real things take time.

So take a breath.

Then take the next step. One more try. One more post. One more workout. One more page. One more prayer. One more pitch. One more morning where you choose to believe that you are not done yet.

Because you’re not.

Every great story has moments of uncertainty, moments where the hero almost gave up — but didn’t. You are living one of those moments right now. And your comeback is already writing itself in how you decide to keep going.

This isn’t just motivation. This is a promise:

You are more capable than you think. More resilient than you know. And more worthy than you feel.

So don’t stop here. Don’t silence your own momentum.

Keep showing up.

You’re getting closer — even if you can’t see it yet.

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About the Creator

Millicent Chisom


Hi there! I'm Millicent Chisom, a medical student with a deep love for all things health, wellness, and of course—desserts! When I’m not immersed in medical textbooks or studying for exams,

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