Latest Stories
Most recently published stories in Men.
Cold Weather, Holding It In? Protect Your Prostate This Winter
Ever found yourself in the cold, trying to look composed while your socks have slid under your feet and your bladder feels like it might burst? You’re not alone. When temperatures drop, many of us delay bathroom breaks—whether it’s a crowded commute, a long-haul drive, or just not wanting to peel off layers. It seems harmless in the moment, but frequent “holding it in” during winter can aggravate urinary symptoms and make life harder for your bladder and prostate.
By Men's Health3 months ago in Men
Recovering from Prostatitis Naturally: A Holistic Approach to Lifestyle, Diet, and Balance. AI-Generated.
Chronic prostatitis can feel like a cycle that’s hard to break—periods of relief followed by flare-ups that disrupt daily life. The lingering pelvic discomfort, urinary issues, and emotional strain can gradually erode well-being. Many people discover that even after medication or physical therapy, symptoms can return if deeper lifestyle factors aren’t addressed.
By Men's Health3 months ago in Men
Still Feel Like You Need to Pee After Peeing? 6 Root Causes You Can Fix. AI-Generated.
“Just went, and it still feels like I need to go.” If that line sounds familiar, you’re not alone. Meet Zhou, a 29-year-old office worker who kept feeling like he had to pee again moments after zipping up. He’d stand over the toilet, wait, and squeeze out only a few drops. Frustrating? Absolutely. Uncommon? Not at all.
By Men's Health3 months ago in Men
The Garden After the War
Across the ages, we’ve played out this wound—the fall from Eden, the wars of gods and lovers, the burning of witches, the crucifixion of truth. But the myths are shifting now. The garden is not lost; it waits within us. Every healed heart is a seed, every honest union a bloom. We are rewriting the story of creation—not from power over, but power with. This is the new genesis.
By THE HONED CRONE3 months ago in Men
FALLS & FOOLS
Somewhere around the time of discovering this platform called Vocal, I dove deep into my collection of journals and texts to dig up anything with enough value to be showcased. Amongst these precious files, a number of them were no-brainers to adapt for publishing, but the same couldn't be said for them all. A handful of the written works were plentiful in significance, yet puny in word count—too puny to stand alone on this website.
By JeRon Baker3 months ago in Men
Holistic Prostate Care: TCM Constitution Assessment and Seasonal Self-Care Tips. AI-Generated.
Prostate health is a cornerstone of men’s well-being, influencing urination, sexual function, and overall vitality. Yet, many men only realize its importance when discomfort arises. While “prostate massage” is often mentioned online, doing it incorrectly at home can be risky. Traditional Chinese Medicine (TCM) offers a safer, holistic approach by focusing on body constitution and seasonal adjustments. Understanding your unique constitution and the rhythms of the seasons can help reduce urinary issues, pelvic discomfort, and inflammation—without invasive procedures.
By Jane Smith3 months ago in Men
Why Porn Keeps You Coming Back Despite the Guilt. Content Warning. AI-Generated.
It always began with a trigger. For Ben, it was the hollow silence that settled in his apartment after a long, frustrating day at work. It was the sting of a social rejection, or the gnawing anxiety about a bill he couldn't pay. It was a feeling of inadequacy—a deep, unsettling sense of being not enough.
By The 9x Fawdi3 months ago in Men







