wellness
The state of being in great health, and continually striving to attain all of your goals.
12 Essential Herbs from Encyclopedia of Herbal Medicine
In this article, we will talk about 12 herbs from Encyclopedia of Herbal Medicine and its Healing effects You Haven't Heard of before or if you have then you would not know multiple benefits. Have a cup of tea or coffee, take a deep breath and start reading, If you have come for specific herbs then you can click table of context above to go directly to that herb.
By Mustafa Rangoonwala5 years ago in Longevity
8 Health and Nutrition Benefits of Cocoa
Cocoa is obtained from the fruits of the woody plant Theobroma cacao, which originates from the tropic parts of America. From these fruits, you get cocoa mass (powder and cocoa fat) and from it chocolate, which is also the main use of cocoa. Cocoa powder is also used as a hot beverage.
By Top Natural Remedy5 years ago in Longevity
Why Dietitians Can't Diagnose You
Ever thought about seeing a dietitian, but didn’t know what to expect? Not sure what they can and can’t tell you? In the past, there have been Nutrition Month campaigns promoting the power of dietitians in supporting health and wellness. “More Than Food” was a recent theme, touting not only choosing nourishing foods, but also the power of the environments we eat food in, the people we eat with, and the other factors that support healthy lifestyles! “More Than Food” also describes Registered Dietitians, who are regulated health professionals with expertise in nutrition and health. However, a common misconception about dietitians is their role in health care, especially from patients - we are more than just food!
By Emily the Period RD5 years ago in Longevity
6 Lemon Healing Herbs That Are NOT From The Lemon Family
Did you know that there are tons of herbs that were created solely for the medicinal purpose of healing the body? This was a practice that was in place well before the introduction of hospitals and pharmaceutical drugs were introduced.
By Silena Le Beau5 years ago in Longevity
Manage Your Stress With Us
Stress is a common problem for many in this generation. Stress to some extent is good as it keeps us disciplined and to be well performed. But when stress goes to a level where it becomes unmanageable then there is a problem. It is very important that we follow Stress Management techniques for your health.
By home of wellness5 years ago in Longevity
How the LIFTID Personal Brain Stimulator Improved My Focus . Top Story - April 2021. Created with: Liftid.
Like most people, I struggle with having enough focus and energy to get through the day. The world moves so fast, and there are always a million things to do, never enough time, and it can be somewhat overwhelming. Most of us need something to help us get through the day- coffee, tea, an energy drink, maybe even a pre-workout supplement. We typically turn to these sugary outward stimulant drinks, but what if you could use a neurostimulation device that goes directly to the source? Right into your brain! That is precisely what LIFTID does! This concept that LIFTID presented sounded very interesting to me, and I wanted to learn more.
By Lenox Knight5 years ago in Longevity
My Favorite At-Home Tool To Improve Focus & Memory. Top Story - April 2021. Created with: Liftid.
Forgetting somebody's name, not remembering a place you’ve been before, or even something as simple as where you put your keys can all be concerning, if not a little scary. We all know the “Golden Years” are not always what they're cracked up to be. What can we do to slow the progress of time and have a good quality of life? Taking care of yourself, staying healthy and active, including keeping your brain stimulated, is the best we can do.
By Rose Martin5 years ago in Longevity
9 Attitudes That Will Help You Master Mindfulness
We, humans, are quite funny. We focus on something until it becomes quite popular and move on to another toy when we get bored. Mindfulness is one of these modern concepts in our lives, but it is real and useful, no matter what others say. If appropriately used, mindfulness is an excellent concept for an engaged, happy, content, and tranquil life. It may also look like a derivative of a Buddhist or Zen teaching, for others.
By Kenan Kolday5 years ago in Longevity
