wellness
The state of being in great health, and continually striving to attain all of your goals.
9 Attitudes That Will Help You Master Mindfulness
We, humans, are quite funny. We focus on something until it becomes quite popular and move on to another toy when we get bored. Mindfulness is one of these modern concepts in our lives, but it is real and useful, no matter what others say. If appropriately used, mindfulness is an excellent concept for an engaged, happy, content, and tranquil life. It may also look like a derivative of a Buddhist or Zen teaching, for others.
By Kenan Kolday5 years ago in Longevity
Useful tips for living a calm and happy life:
In this short article, we introduce you to a unique method that is centuries old but now modern science has recognized its usefulness anew. It is called ‘Mindfulness’ in English, which can be translated into Urdu, that is, to live with one’s mind present in one’s present moment, present tense, present moment.
By Jalal Ahmad5 years ago in Longevity
Solution 1
The world has truly changed and not for the better. Within these changes we, the human being truly seeks peace. At the end of the day in my understanding, no one is born to cause chaos, it is taught. Once taught and experienced as we grow from an infant to an adult, we still choose. As the world unfolds and shifts into this newly forming reality we must keep in mind that we all must evolve or we will all lose. No matter who you are, how much money you have, where you come from or what you believe in there is and will always be something bigger than "you" or "us".
By Kush Nubit5 years ago in Longevity
Importance of Wellness Education in Today’s Climate
Many parents, particularly those in their 30s, were born in an age before wellness awareness. We only became aware of its importance later in our lives and that has meant that we had to incorporate wellness measures into our routines at quite a late stage when it was a bit more uncomfortable to do so. It is therefore useful to assist our kids to put the right wellness practices in place and make it part of their routines from a young age.
By Amra Beganovich5 years ago in Longevity
Best Herbal Medicine For Dry Allergy Symptoms
When it comes to finding the best herbal medicine for dry allergy(Kharish ki Cream) symptoms, you have several different options. Allergy shots and pills are available, and they do work well for many people. But not all people have the same response to these medications. And some of them can be helped much more effectively by something other than a medication.
By health cure5 years ago in Longevity
8 Immunity Boosting Spices to battle Covid-19
Thinking about how to increase your immunity against coronavirus? Well as you probably are aware, a solid safe framework could be the ideal answer for tackling coronavirus! So the following inquiry that emerges is, how would you improve your immunity in a manner that doesn't hurt your body? Basic! Change to the phenomenal arrangements that Ayurveda gives!
By Biogreen Healthcatre5 years ago in Longevity
How Do Alcohol And Caffeine Affect Our Sleep?
For as long as I can remember, have been struggling with sleeping on time. Have you ever had those days where you’re sleepy all day long and then suddenly post 7 pm-8 pm you’re so active as though you won’t require sleep for days?
By Bhavya Sankhyan5 years ago in Longevity
The 4 Points Of Wellness
What is wellness? What is true wellness and how do we know? How do we achieve that true wellness? These are all questions I asked myself for years. I struggled to be healthy. I struggled to lose weight. I struggled to feel good. I struggled to understand what being healthy actually meant.
By Courtley Terrasi5 years ago in Longevity
