weight loss
Inspirational and healthy ways to lose weight.
The Top 3 Easiest Ways To Lose Weight.
Lets talk about health. I'm sure you clicked on this article because you are looking for ways to either lose weight or to just get healthier overall. I, as well as others, have packed on more than a few pounds during quarantine. My pants are tighter, I feel sluggish, and I overall feel like a significantly less healthy version of myself than pre COVID me. I'm going to give you a list of the top 3 ways that will help you lose weight or just simply make you get your health get back on track & start to feel better again. I'm not going to recommend a stupid pill, shake, or fad diet either. Those do not work long term. This is about our longevity and physical/mental health.
By Annarenee Speaker5 years ago in Longevity
Know Every Thing about Liposuction
Liposuction, also called lipo, is an invasive type of liposculpting procedure usually done in plastic surgery. There is little evidence supporting an adverse effect on overall weight or body mass index, and studies don't seem to adversely affect weight-related issues like obesity.
By Liposuction5 years ago in Longevity
6 Ways to Lose 10 Pounds in a Week
Shedding 10 pounds in seven days is possible. There have been a couple of tried and tested approaches to get in shape in seven days. All you need is persistence, confidence, consistency, and time. Here are six successful methods to drop the undesirable pounds in seven days:
By Adam Brown5 years ago in Longevity
How to Find Your Perfect Diet
There is no such thing as the one universally perfect diet. Although certain elements like vegetables and fruits are something everyone should eat, there can be a lot of variables and it may take some experimentation for you to find the perfect diet for you.
By Sasha McGregor5 years ago in Longevity
What to Expect During and After a Fat Freezing (CoolSculpting®) Treatment
The unique CoolSculpting® fat-freezing technology is a nonsurgical, scientifically proven way to reduce pockets of fat in trouble spots such as the abdomen, flanks, or under the chin in as little as one session.
By Eternel Clinic5 years ago in Longevity
Workout week 1
So I recently got into consistently working out. I used to on and off workout and used to be very self-conscious about weight. I am still a little self-conscious about my weight, but working out helps. Since quarantine started I needed things to do, to keep me busy. I realized I wasn't happy with my weight and how I looked. I ended up browsing around trying to find a workout routine that would work for me since some of my other attempts didn't really work out for me. So while browsing around I found the youtube called Chloe Ting. I saw some of her result videos and thought "Why not give it a try?"
By Aspyn Waters5 years ago in Longevity
How do you know that you are overweight or obese? 10 tips to maintain a healthy weight
There are over 1 billion overweight adults worldwide according to a 2020 study and obesity has reached epidemic proportions globally. At least 2.8 million people die each year as a result of being overweight or obese. Studies also found that about a third of the global population—including adults and children were overweight, of which 10% of people suffered from obesity. Obesity and being overweight can be linked to a number of health complications like Type-2 diabetes, heart disease, depression, respiratory problems, cancer and more.
By Story silver book 5 years ago in Longevity
Stick To Your Wedding Diet With These Simple Tips
Planning for a wedding can be an overwhelming experience. While it is difficult enough to try and put together a lavish event, you also need to make sure you are taking care of your health in a fitting way. For many couples, dieting is a common part of preparing to walk down the aisle. Of course, getting into the shape you’d prefer is easier said than done. It takes a lot of hard work and dedication to maintain your desired figure for wedding photos. Thankfully, there are a few easy ways to commit to the challenge.
By Mia Morales5 years ago in Longevity
