weight loss
Inspirational and healthy ways to lose weight.
How My Weight Loss Journey Influenced My Whole Life Journey!
HEY Y'ALL!! Yes, that's me above. And to be very clear, it's two different "mes" in both photos. I don't mean that by just the physical appearance. By how you can see my skin looks different between the two, or by how you can see the difference in the weight in my face. When I started losing weight, not only did my body become different but so did my mind, spirit, and soul!!
By Alesia Davis5 years ago in Longevity
The First of Many
The Beginning : November 2020 I honestly am not entirely sure how to start this first entry. There have been many before me who start this journey that I'm looking to start, and I'm certain there will be many after me in the years too come. But as I'm writing this, I'm reminding myself that in order to do this will take a force of will that I question I have at times, and that in order to actually be considered for help with this end goal, one of the requirements is to have a Food Journal. I haven't met with any dietitian as of yet, so I'm not entirely sure what is needed, but I figured I might as well at least start with a first entry. I suppose to gain some understanding going back a bit would be a touch helpful. I can certainly try at least. I will also warn, I ramble a bit at first as my thoughts decided to push and shove their way out to be heard.
By Nichole Davis5 years ago in Longevity
Best Weight Loss Foods | Weight Loss Diet | Foods To Lose Weight
Do you want to lose weight? Here are the Best Weight Loss Foods for you Diet Plays an important role in keeping you in shape. The Fitness Levels found out some of the Best Weight Loss Foods for you, which will help you to lose weight rapidly. Follow this food list to achieve your weight loss goal.
By Best Fitness Website5 years ago in Longevity
Liposuction for the Removal of Stubborn Fat
Stubborn fat is real and it’s a serious problem. Believe it or not, this is an issue even people who work out religiously experience. Whether they’re a fitness expert or live a sedentary lifestyle, almost everyone around you has had an issue with stubborn fat, guaranteed. Most commonly, the afflicted areas include the abdomen (particularly the lower belly), the love handles, under the upper arms, underneath the chin, and the upper back. So, how do you deal with it? For Dr. Salama, the answer is easy…Liposuction.
By Elite Plastic Surgery5 years ago in Longevity
The Potential Risks of Detox Products
Browsing through social media, I have noticed an increase in diet supplements that are labeled as “detox” products. From detox teas, to pills, to powders, the idea of a quick solution to lose weight and become healthy is extremely appealing for many people. The images of fit, healthy-looking men and women in workout gear make these products look even more appealing because they present the potential consumer with an image of what they could potentially look like if they use their product.
By Rebecca Weiner5 years ago in Longevity
Burn Stubborn Belly Fat With These 5 Simple Tricks
Your clothes are tight. The infamous "muffin top" makes you self-conscious. How do you get rid of that stubborn belly fat? It just doesn't seem to budge. Not only is it super annoying, but it also poses a significant risk for serious health issues such as heart disease and type 2 diabetes. See your hard work finally pay off by incorporating these simple tricks into your day.
By Mia Morales5 years ago in Longevity
Claudine Roura | Contours Makati | Liposuction Effective Way To Remove Body Fat Deposits
Liposuction clinics in the Philippines offer powerful solutions to anyone who is looking to get in shape by removing fat deposits from the body. Liposuction is a cosmetic surgery procedure that involves the breaking and sucking up of fat deposits from the body. It is also referred to as lipoplasty, lipectomy, liposculpture suction or lipo in short. Liposuction is one of the most widely used methods for getting rid of body fat around the world. It is frequently used for removing fat from the buttocks, thighs, abdomen, chin, neck, backs and upper parts of the arms, the back and the calves. A hollow instrument called cannula is used for removing the fat by having it inserted right under the skin. A high pressure vacuum is exerted to the cannula for carrying out the procedure.
By Claudine Roura5 years ago in Longevity
