self care
For a healthy mind, body, and soul.
If I don't love you, how can I criticize you
Who is the person who criticizes you the most, growing up? It's our parents. What parent doesn't want their children to be successful? Who criticized you the most at school? It's our teacher. What teacher doesn't want his students to be successful in the future? Similarly, those who criticize you today, are also for your own good, think you are still a talent!
By An angel with broken wings3 years ago in Longevity
What the Smell Happened?
What the Smell Happened? Loss of smell is a real thing. It can be temporary or long term. The first time I heard of loss of smell was years before Covid-19 struck. A friend said she had a pretty nasty cold that affected her taste and smell. Although she said it wasn't unusual for her to experience such things while sick, she was concerned when she got better but her sense of taste and smell didn't. Panicking, she went to her doctor and was told it was a condition called "anosymia" and that only time would tell whether it was temporary or long term. It took six weeks before her taste buds started registering sharp tastes such as salt and lemon. It took nine months before she was able to smell the garlic in her spaghetti.
By Pam Reeder3 years ago in Longevity
Open Letter to Women All Over
I've been in a very pensive place thinking about the state of Women's Reproductive Rights in our country. I've been thinking about all women. Especially the young women who haven't even had the chance to live or make that choice yet (now I hope you'll never have to). I have been thinking about the older women who fought for my generation and preceding generations to have the rights that are now gone. I know everyone will have an opinion. I don't want to make this about politics, but I can't help but to feel that this is an attack on women. That we've been stripped of an unequivocal right. A right to our own bodies. A right to a "freedom" in a country we call home.
By Karina Nistal4 years ago in Longevity
Tough Times Don't Last, Tough People Do
Dr. Robert Schuller's quote "Tough times don't last, tough people do" If you have read the book Tough Times, Tough People, by Dr. Robert Schuller, you know what he means. His life was rough. He was socially awkward, academically mediocre, and was always the last player picked for a sandlot baseball team. He spent a lonely childhood tending his father's cattle. While he has always been an outspoken proponent of hard work, he never ceased to believe in miracles.
By Yogesh Sawant4 years ago in Longevity
Breaking Bad
Everyone has at least one bad habit in their life. Over the last two years, because of COVID, there has been a 61% increase in people developing at least one to cope with the “Pandemic Stress”. People develop such habits as a coping mechanism to handle the increased levels of anxiety being put into their lives. Some are harmless like drinking a glass of celery juice in the morning, to more harmful ones like drug use. These are the ‘Top Five’ habits keeping you from your doomsday planning goals.
By M.L. Lewis4 years ago in Longevity
5 Simple Tips for How to Fall Asleep Fast
Sleep is a kind of therapy for the body. Falling asleep quickly is doing this therapy right. If you suffer from insomnia, then you are not alone. The statistics are growing every day. Today, 29% of men and 37% of women suffer from this disease.
By Taisiia Dobrozorova4 years ago in Longevity






