psychology
Studying the complexities of the human mind and its many functions and behaviors.
The keto diet transformed my life
The Keto diet transformed my life A father of a family is more than happy after losing 42 kilos in just fivemonths. Realising that he couldn't even keep up with his family whenthey went hiking, he decided to turn his life around with a techniquecalled the Keto Diet.
By alex ohakam4 years ago in Longevity
Your Brain on Life
Inspirational words come from those who have experienced suffering. Inspiration comes from a place where you had to keep going and felt like you couldn't. We've all been there… in some way, struggling against our own thoughts and narrative to find a better way, to persist in the face of adversity.
By Dannielle Nelson4 years ago in Longevity
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
By The Blacksheepkid Collective by: El Pablo 1x4 years ago in Longevity
The 7 Best Books for Self Improvement of the Year
The search for personal and professional development is in the plans of practically everyone in adulthood. And this search is, many times, the great engine that drives these people to take a step further in the search for their projects and dreams.
By Borba de Souza4 years ago in Longevity
The Best Predictor of Longevity, Health, and Quality of Life
Social connections begin before birth through the bond that is formed between the fetus and the mother. Throughout the years it's been discovered that without connections the brain is more anxious and depressed, so those who invest consistently in quality social relationships stand the most to gain. Their life is happier and quieter, so the best way to achieve that is by developing genuine relationships.
By Stefania Simon4 years ago in Longevity
Understanding Our Emotions for Greater Wellbeing
Why Do we Need to Get Ourselves Familiar with Our Emotions? May be emotions and long living co-related It is of immense importance to get ourselves familiar with our emotions. As emotions create a motion, force or urge among us to choose a response, our well being is mostly dependent on it. Knowing all emotions properly helps us to manage and control those in a better way, which is in the center of managing relationship with others.
By Moshiur Rahman4 years ago in Longevity
The five big questions of happiness research
Where do the happiest people live? Economic crises, wars, violence, hunger, poverty, discrimination -because of such circumstances, it is obvious that happiness is not equally distributed around the world. As part of the "World Happiness Report," scientists have been regularly investigating people's life satisfaction for several years on behalf of the United Nations. According to the "World Happiness Report 2019," the best chances of happiness are in Finland, where people are the most satisfied overall in an international comparison of 157 countries. The inhabitants of Denmark, Norway, and Iceland are almost as happy. They are followed (in descending order) by the Netherlands, Switzerland, Sweden, New Zealand, Canada, and Austria. Germany still manages 17th place, with Afghanistan, the Central African Republic, and South Sudan bringing up the rear on the happiness scale.
By AddictiveWritings4 years ago in Longevity
