mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Alarm Signals Are Transmitted by the Body
Lately, more than ever, there has been a great emphasis on the mental side in defining the causes of some diseases and, at the same time, a multitude of books and documentaries have capitalized on this belief. Also, another revolutionary theory holds that our own body sends signals to us when something is wrong inside, but unfortunately too few of us pay attention to them and understand them, facilitating, by carelessness, the onset of disease.
By Karina Holcomb4 years ago in Longevity
Boost Your Creativity And Clarity
Since it administers your pulse, blood dissemination, and processing, your inner mind never rests and is consistently on the job. It is accountable for your body's essential cycles in general and capacities, just as knowing the answers for your issues as a whole.
By Nitish Kumar4 years ago in Longevity
Dealing with my mental health.
As the pandemic started, I had only just started to manage my mental health. I had learned that it was a new part of me and accepted that. I had known what my triggers where and how to notice them before it being known to everyone else. I had done all this on my own. No help, and not an actual diagnosis. I thought i was doing well. Until we got locked down.
By Simone Gordon4 years ago in Longevity
Bad Dreams - Why Are Adults Having Nightmares?
The nightmare is a nightmare, with feelings of pressure and suffocation, which you have certainly faced in certain moments. But what you probably didn't know is that bad dreams can be "interpreted" from a medical point of view.
By Viena Bravo4 years ago in Longevity
HOW TO KEEP STRESS AT BAY
The last two years have completely changed the lifestyle that we were used to all these years. Waking up at the scheduled time when the alarm goes off, getting ready for work or school, preparing the lunch boxes, waking up the kids and getting them ready for school, or going to work taking the metro or the local train to go to work are all things of the past.
By CHIRAG NANAVATI4 years ago in Longevity
Watching without judgement
My day had been long and emotionally draining, people will do that to you. They don't usually realise the toll they take on others but their confusions and need for clarity make them hammer you with psychic white noise, questions, questions, questions. Sadly they are not often ready for the answers that will give them the clarity they seek. Cognitive dissonance: the state of having inconsistent thoughts, beliefs, or attitudes, especially as relating to behavioural decisions and attitude change.
By kylie bright4 years ago in Longevity
Why is 'Mental Health' important just to you?
After seeing the peaks in the previous several months, we are gearing ready to see advances in medical technology, new vaccine combinations, and government agencies pushing startups in healthcare developments as the pandemic worry eventually fades from the world. But, in these post-crisis times, are we keeping an eye on our own'mental health'?
By Grecu Daniel Cristian4 years ago in Longevity
