mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

A Man's Struggle
Sexual desire is a natural part of life. However, for some men, the desire for sex can be hindered by a low sex drive or low libido. This can cause frustration, anxiety, and a feeling of inadequacy. In this article, we'll explore the story of a man who longs for sex but is unable to fulfill his desires due to a low sex drive. We'll delve into the reasons for low libido, its impact on mental health, and what can be done to address this issue.
By MANOJ KUMAR3 years ago in Longevity
Finding it hard to deal with digital intoxication? Worry not
Intoxication pounces like sirens upon their prey. They attract, trap, and pull into a dreadful world that has no end. The world seems pleasing and yet a terrible scare to its extent. And while intoxication occurs usually from toxic substances, it can even arrive from a healthy source. For example, eat kilos of apples at once and see how this bliss turns into betrayal. Similarly, where technology, especially digital devices, was meant to help humankind, it is now leashing its users and becoming toxic for them.
By Shivam 3 years ago in Longevity
Minimalism: The Path to a More Fulfilled Life
In a world where the pursuit of more seems to be the norm, the idea of less can feel counterintuitive. Yet, the phrase "less is more" has become a popular mantra for those seeking simplicity and clarity in their lives. From minimalism in art and design to the lifestyle movement of living with less, there is a growing recognition that too much of anything can lead to overwhelm, stress, and a lack of focus. In this article, we'll explore why less is more, and how embracing this philosophy can lead to a happier, healthier, and more fulfilling life.
By High Hive3 years ago in Longevity
Obedience is Not Agreement
April 15, 2023 I'm in the car after a fire business conference, driving home because it was all the way in Orlando, FL, and I live in Fort Myers, FL. Normally I would take this time to sleep very loudly next to my husband in the passenger seat, I'm his forever passenger princess. God bless his heart he was falling asleep at the conference, so I decided to take his usual trek. I put on a podcast to pass the time and keep myself awake, and this is where God drew me on those dark roads in the dead of night.
By Inae'e Aidoo3 years ago in Longevity
Jah Rastafarian Wisdom for Inner Peace and Tranquility
Jah Rastafari is a spiritual movement that originated in Jamaica in the 1930s. It is a way of life that emphasizes the importance of inner peace, love, unity, and respect for all living beings. At the core of Jah Rastafarianism is the belief in the divinity of Haile Selassie I, the former emperor of Ethiopia, who Rastafarians see as the messiah promised in the Bible.
By Brian Ka3 years ago in Longevity
Gut-Brain Connection
Have you ever heard the expression "listen to your gut"? It turns out that there may be more to that saying than meets the eye. Recent research has uncovered a powerful connection between the gut and the brain, which has important implications for our overall health and well-being.
By Leeann3 years ago in Longevity
Do You Really Eat these??
As I was sitting down to enjoy a meal with my family, I couldn't help but think about the importance of making healthy choices when it comes to the food we eat. With heart disease being the leading cause of death globally, it's crucial to pay attention to what we put into our bodies. As I looked at the food on my plate, I wondered how many of the items on it were contributing to my risk of heart disease.
By Leeann3 years ago in Longevity
Trouble Sleeping?
Are you one of those people who lie awake in bed, tossing and turning, wishing you could just fall asleep? Or maybe you're someone who falls asleep easily, but wakes up feeling groggy and tired. If so, you're not alone. Sleep is an essential part of our lives, but it's not always easy to come by. Fortunately, there are a number of techniques you can use to optimize your sleep and get the rest you need to feel your best. In this article, we'll explore some of the most effective sleep optimization techniques you can try tonight.
By Leeann3 years ago in Longevity
Autoimmune Diseases: Why Women are More Vulnerable than Men?
Autoimmune Diseases: Why Women are More Vulnerable than Men? Autoimmune diseases have become a common medical concern globally, affecting millions of people each year, and have significant impacts on individuals' quality of life, including physical, emotional, and financial well-being. These conditions occur when the immune system of the body mistakenly attacks healthy cells, tissues, and organs. Autoimmune diseases pose a considerable burden on healthcare systems and economies as the costs of diagnosis, treatment, and management of autoimmune diseases can be substantial, both for individuals and society as a whole.
By MANOJ KUMAR3 years ago in Longevity
Moses Dixon on the Importance of Mental Health for Senior Citizens
Various physical and emotional factors can impact our mental health as we age. Mental health is essential to senior citizens’ overall health and well-being. Senior citizens must maintain good mental health to enjoy a high quality of life. In this blog, we’ll explore the importance of mental health for senior citizens and strategies for promoting mental wellness.
By Moses Dixon3 years ago in Longevity
Discover the Power of Now: Embracing the Present Moment for a Fulfilling Life
Staying in the present moment can be challenging when our minds are cluttered with worries, anxieties, and stress. It can seem like our thoughts have a life of their own, dragging us into a spiral of negativity that we cannot escape. However, with practice, it is possible to become more emotionally strong and stay grounded in the present moment. Here are four habits that can help you achieve this goal.
By Saad BIN MALIK3 years ago in Longevity
My Friend Ana
They say I'm fat Morbidly Obese they call it A Disease whose only actual symptom is size It was the calories I was told
By Karen LaRue3 years ago in Longevity