meditation

Celebrating meditation guidance and gurus.

Meditation
Meditation is very discussed nowadays and I think that is very great. There is many ways to approach it. And to me, they are all valid. It really depends who you are and what your soul guides you towards. Whatever gets you to start is perfect.
By Dea Kronyka4 years ago in Longevity
Genie Script
Several things might make you unhappy, especially emotional, mental, or financial status. Finding a way to navigate around these issues can be incredibly difficult. Your financial, mental, and emotional health might prompt you to find ways to destress or make essential changes to your financial issues. Fortunately, one of the ways you can navigate is through meditations that revive your outlook on every little thing and make you happy.
By Hello World4 years ago in Longevity
Meditation: Ultimate Guide to Productivity and Mindfulness
Whether it’s five minutes or 20 minutes, finding time to meditate throughout the day can help you feel happier and more at peace. And, your mind and body will thank you. Meditation offers a wealth of benefits to improve your physical health and well being.
By Curated for You4 years ago in Longevity
What Is Your Opinion On Meditation
People Practicing Meditation A toss up between the 2, Do you Enjoy Meditation or Do you not Enjoy It? Written By: Mindy Lawson
By Mindy Lawson4 years ago in Longevity
Morning Affirmations Meditation | 15 min guided meditation
Welcome to your morning affirmations guided meditation. I’m so excited for you to receive this practice. But there’s one thing I want to address before we jump into our meditation. What are affirmations? And why do they matter?
By Sierra Vandervort 4 years ago in Longevity
I Meditated For A Month Straight As A Beginner
Exactly one month ago I set a goal for myself to meditate every single day and practice mindfulness for a month straight and vowed to share my results when I reach the end of the month.
By Sean Peck4 years ago in Longevity
One Underrated Way to Jumpstart the Writing Process
On days when I feel calm and relaxed, I get more writing done. But there are days when I’m overly stressed or anxious, and I feel like I’m in a writing jail.
By Kristina Segarra4 years ago in Longevity
Why do we need to meditate?
As well as its many benefits, meditation also has numerous side effects. Meditators tend to be healthier, less stressed, and need less rest.
By Success4 years ago in Longevity
A Love Letter to Meditation. Top Story - September 2021.
Some love is instantaneous. That first glance across the room. That first interaction that brought sparks. This love lightning can find us with people, activities, places, food, songs. I definitely fell in love with chicken parm at first sight. And the process of making pasta by hand. And with a raspberry macaroon I had at a fancy bakery. Okay, so maybe I fall in love fast with good food and food creation. This I know about myself, and is a love I have continued to foster over the years.
By Joey Salvatore4 years ago in Longevity
12 Benefits of Attaining Inner Peace
Perfectionism or even finding perfectionism is not the right step towards knowledge. Below are listed the most efficient ways to find inner peace in the race of explaining everything to everyone.
By Explained4 years ago in Longevity
Why Meditation is Beneficial. Top Story - August 2021.
One quick search can show the practice of meditation has been around for thousands of years. With human beings constantly evolving and creating new things that work better, it's important to take note of the things that haven't changed.
By C.J.4 years ago in Longevity
Can You Meditate Lying Down? The Real Truth About a Misunderstood Concept
“Can I meditate lying down?” is a question I’ve seen floating around the web for some time now. It seems that while meditation has apparent benefits, people just don’t want to sit and do it.
By XINGQIANG4 years ago in Longevity