meditation
Celebrating meditation guidance and gurus.
Seven Unexpected Meditations Changed My Learning
The practice of meditation was passed for thousand decades back in China in 653. Since then, mediation has been one of the most proven healing powers to benefit human health. Historical evidence, books, literature, and archaeological witnesses have proven the cultural and religious beliefs of mediation.
By Alley John4 years ago in Longevity
Meditations and Me, Me, Me
I really should be enlightened by now. Some people envisioned their future with flying cars. I pictured not a car but my body flying, or more accurately, levitating. Nothing fancy, just a modest hover. Enlightenment would make me humble that way.
By Vivian R McInerny4 years ago in Longevity
Meditation
Growing up I was taught to pray daily, or I wouldn't make it to heaven, according to my grandma. It was programmed in me to pray before I went to sleep at night, eat and pray for others. I grew up with a grandmother who didn't play about Jesus. He was the answer to everything, and we must give God all the praise and glory, daily. I can remember my grandma Almeter giving me a dollar every time I recited The Lord's Prayer correctly. Still to this day, I know that prayer verbatim and find myself saying the pray when I'm trying to calm my nerves. I also had another grandma, Odessa who was married to my preacher grandpa. She wasn't as strict about praying, but she did lead us in prayer before we ate. Odessa was a first lady, but she enjoyed her rum and James Brown records! She kept them hidden in the house. I can remember her asking my sister and I to let her know when the van pulls up, so that she can hit her records. My grandpa who we called Big Daddy, didn't allow secular music to be played. The religious rules were different with the grandparents!
By Jocelyn Whaley4 years ago in Longevity
What is the Best Way to Meditate Effectively?
What is the best way to meditate effectively? Straight away I'll save you time and say it's NSR. It only costs $25 to buy the instruction manual and audio file. I've got no financial link to NSR, I just like it a lot.
By Edward John4 years ago in Longevity
MEDITATION & MINDFULNESS AS RECIPE FOR SUCCESS
Why Successful People Practice Mindfulness How does one measure success? As arbitrary as it is, people can warp its concept in so many ways. Some say it is measured by the numbers in your bank account. Some say it is measured by how many people know about you. Some say it is measured by much you can ‘get away’ with. In the surface, those are probably true, but not always: Criminals can have a fat bank account and have many people know them; corrupted rich people can get away with pretty much anything — but they are hardly a picture of success.
By Simone Junod4 years ago in Longevity
Isn't Meditation Fun?
Is meditation fun? Well honestly, no. Meditation is no fun at all. It’s difficult, sometimes tedious, often frustratingly hard work. If you are having fun meditating, it’s highly probable that it’s just your mind trying to distract you from the hard work. Sorry.
By Susan Qualls4 years ago in Longevity
Lift Your Spirits Up - Bringing Love And Joy Into Your Life
This is a simple meditation practice you can do. I created this practice and I do this practice every day multiple times a day. This practice makes me feel calm and content. You can do this any time, anywhere with slight variation. I even do this in my car while driving. You are welcome to use this practice or create your own. I also created a voice recording that you can listen to if you like. Let’s begin.
By Gabriella Korosi4 years ago in Longevity
Solfeggio Frequencies - FEEL IT TO HEAL IT
The use of specific tones of sound can be traced back to ancient historical societies who understood the power of these frequencies to help heal various aspects of one’s body, mind and soul. Virtually all forms of religion from Western Christianity to Eastern Indian religions have incorporated these tones into their chants, with Gregorian Monks, Indian Sanskrit chants and Buddhist monks using the power of “Om” to resonate deep within every cell of the human body.
By Kelson Mudd4 years ago in Longevity
The Proven Health Benefits of Daily Meditation
12 Proven Health Benefits of Meditation Meditation is a mindful practice that trains your mind to focus and channel your thoughts into a deep, meditative state. People who practice meditation often sit in an upright position, cross-legged with eyes closed. Although you can meditate lying down or standing up, the process is essentially the same. The goal is to clear the mind, reduce stress, and let go of negative emotions and thoughts.
By Edina Jackson-Yussif 4 years ago in Longevity
