Simone Junod
Bio
I believe that the world needs a Consciousness Revolution for the well-being of all and for the sake of our planet. We also believe that change starts with each of us and that each of us has the power to change the world.
Stories (9)
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BIOLOGY TO SOCIETY: UNEARTHING THE HUMAN BODY’S STORY THROUGH EPIGENETICS
Our bodies tell our stories. The human body encapsulates all our experiences, thoughts, and memories and stores them in the deepest recesses of our minds, seeping all the way to our genes. These genetic expressions, then, get inherited by our descendants, the body echoing its own story all the way to the future generation.
By Simone Junod4 years ago in Longevity
MEDITATION & MINDFULNESS AS RECIPE FOR SUCCESS
Why Successful People Practice Mindfulness How does one measure success? As arbitrary as it is, people can warp its concept in so many ways. Some say it is measured by the numbers in your bank account. Some say it is measured by how many people know about you. Some say it is measured by much you can ‘get away’ with. In the surface, those are probably true, but not always: Criminals can have a fat bank account and have many people know them; corrupted rich people can get away with pretty much anything — but they are hardly a picture of success.
By Simone Junod4 years ago in Longevity
TIMELESS LEADERSHIP
The state of our world has never been closer to the precipice. We are living at extremely unpredictable times; with massive political unrest, climate change, and societal divide constantly driving us at the edge of total chaos. These negative events, while also caused by human greed, can be traced back to a root cause: the lack of good leadership.
By Simone Junod4 years ago in Education
MENTAL HEALTH ISSUES AS A SILENT PANDEMIC PLAGUING THE EU
In a report released by UNICEF, nine million adolescents across Europe, aged 10 to 19, suffer from a mental health issue. The pandemic that plagued the physical health of millions now casts its shadow among the youth — now threatening their mental wellbeing.
By Simone Junod4 years ago in Psyche
RESTORING MAN’S RELATIONSHIP WITH NATURE THROUGH SELF-AWARENESS
Our disconnection from nature began when we started leaning towards the material instead of the spiritual. Spirituality is an abstract concept that differs depending on one’s culture, personal perception, and belief. In general, however, it can be defined as an awareness of something greater, the integration with other living beings, and a realization of a profound sense of purpose. With the continual advancements of modern society, society has become more cynical and pragmatic, rejecting all other forms of belief that cannot be equated with tangible results. Our society, since then, has been built on consumerism, exploitation, and disrespect to nature.
By Simone Junod4 years ago in Longevity
THE FUTURE IS UNCERTAIN—WE STILL HAVE TODAY
You wake up on what seems to be another loop of what transpired the day before--and the day before that. You try to tamp down the tiredness to focus on your responsibilities, thinking rest can wait but those tasks cannot. You open the television, you hear the usual barrage of horrible news, and you feel yourself tapping out. Suddenly, all the suppressed fear and anxiety come rushing down. It’s only eight am.
By Simone Junod4 years ago in Longevity
THE WELL-BEING RETREAT WITH THE RIGHT DIFFERENCE
The unrelenting pressure and stress of the modern professional life disrupt the delicate balance between the body, mind and soul. And the most common manifestation of such strain are bodily discomforts, tiredness, pain, irritation, loss of interest, dimmed focus and low motivation.
By Simone Junod4 years ago in Longevity
ANCIENT WISDOM AT THE ROOT OF HOLISTIC EDUCATION
We all remember the one kid in class who always seems to be behind compared to the others. One would think that since they’re the one having a hard time that the teachers or even the system would focus more on that kid’s intellectual and emotional growth. Unfortunately, that rarely happens.
By Simone Junod4 years ago in Education
OVERCOMING STRESS AND BURN OUT AS THE WORLD ATTEMPTS TO GO BACK TO “NORMAL”
Experiencing the physical manifestations of stress such as body pains and headaches have become part of our normal lives over the last year. Young professionals and homemakers alike often have to grapple with their responsibilities despite their bodies constantly sending urgent messages to pause, take a breath, and rest. Being in a whiplash of things changing every second does not help either; with the news of new covid variants and inconsistent talks surrounding business arrangements popping up everywhere—anyone would nurse a headache every other night.
By Simone Junod4 years ago in Motivation
