lifestyle
Living your life - the health and wellness way.
How Does Citrus Lower the Risk of Depression?
Depression is a concerning condition in the present world. About 280 million people are suffering from mental health problems, including depression. Depression not only affects a person’s mental wellbeing but also the quality of life.
By Physics uu11 months ago in Longevity
The Silent Killer Hiding in Your Gut: Why Visceral Fat Is More Dangerous Than You Think
You might think that pinchable belly fat—the muffin top, the love handles—is the worst offender when it comes to health risks. But here’s the twisted truth: the real danger isn’t what you can grab… it’s what’s lurking beneath.
By Rukka Nova11 months ago in Longevity
Cancer Prevention: How Sleep, Hydration, and Daily Habits Can Reduce Your Risk. AI-Generated.
I. The Link Between Sleep Deprivation and Cancer Risk Chronic sleep disruption has a direct biological impact on immune function. A 2023 study from Harvard Medical School revealed that individuals who sleep less than six hours daily face a 37% higher cancer risk compared to those with adequate sleep. This correlation is tied to the critical overnight repair window (11:00 PM – 3:00 AM), during which sleep deprivation reduces natural killer (NK) cell activity by 70%, impairing the body’s ability to detect and eliminate cancerous cells.
By Anthony Davis11 months ago in Longevity
Donald Trump’s Life – A Quick Overvi
Donald John Trump was born on June 14, 1946, in Queens, New York City. He is the fourth of five children born to Fred C. Trump and Mary Anne MacLeod Trump. His father was a successful real estate developer who specialized in building and managing middle-income apartments in the New York City boroughs. His mother was a Scottish immigrant from the Isle of Lewis.
By Najibullah11 months ago in Longevity
Hay Fever Relief: 20 Doctor-Approved Tips to Beat Allergies This Summer
Do you dread the sunny season because of sneezing, itchy eyes, and a stuffy nose? Hay fever, also known as allergic rhinitis, affects millions, especially during high pollen seasons. But don't worry—experts and allergy doctors have shared their best advice to help you beat hay fever and breathe easy again.
By Akrang Raja 11 months ago in Longevity
Nicotine and Alzheimer’s Disease: A Complex Chemistry of Hope and Risk
Unveiling the Intricate Relationship Nicotine—often vilified as the addictive engine behind tobacco—has begun to reemerge under the scientific spotlight, not as a villain, but as a potential ally in the war against Alzheimer’s disease. In recent years, research has started peeling back the layers of this controversial compound, revealing complex mechanisms that may impact the development and trajectory of Alzheimer’s. Far from a simple stimulant, nicotine engages the brain’s chemistry in ways that continue to puzzle and intrigue researchers. The story unfolding is not one of black-and-white answers, but of grey areas rich with both promise and peril.
By Kamel Saidani11 months ago in Longevity
How climate change is supercharging pollen allergies
Climate change amplifies the potency of pollen allergies, making them more severe than ever. Climate change presents itself as a current life-threatening issue through unexpected impacts that affect our daily routines. Pollen allergies have emerged as a prevalent medical complication that ranks among the most unpleasant allergies today. Allergy seasons are becoming longer and more severe based on reports from worldwide populations that suffer from allergic reactions. Seasonal symptoms such as sneezing and eye itching, along with respiratory discomfort, now qualify as long-term health issues. But why is this happening? The rising temperature of the Earth affects the seasonal cycle of plants that produce pollen.
By Fuad Naser11 months ago in Longevity
