lifestyle

Living your life - the health and wellness way.

The Summer That Will Never Be Forgotten
Some summers come and go like quiet whispers. Others explode into memory with such warmth and weight that they shape who we become. That summer—the one that still flickers in the corners of my mind like the last rays of sunlight on a long day—was different. It didn’t just pass; it stayed.
By Talha Amin7 months ago in Longevity
What Happens to Your Body When You Quit Sugar for 30 Days
I didn’t think I was addicted to sugar—until I tried to quit it. It all started after one exhausting afternoon at work. I had a splitting headache, low energy, and my mood was swinging like a wrecking ball. A friend casually asked, “How much sugar do you eat daily?” I laughed it off. “Just coffee with two spoons of sugar, maybe a donut, and sometimes juice.”
By Hassan_Khan7 months ago in Longevity
Why Profit-At-All-Costs Business Models Can Be Harmful In Human Healthcare
Western Medicine has Accomplished some Amazing things. The Doctors who work in the Field of Western Medicine are often Truly Amazing Humans Who Seek to Live the Hippocratic Oath to its Fullest...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)7 months ago in Longevity
How to Create a Meditation Corner at Home
In the rush of modern life, finding a moment of peace can feel like a luxury. But what if that peace wasn’t something you had to escape to—it was waiting in the corner of your own home?
By Marina Gomez7 months ago in Longevity
Knowing When To Stop To Perform Greater
I Love Pushing the Limits. If you look at My Life and Career... There is an Ever Growing List of Accomplishments that Proves It.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)7 months ago in Longevity
Finding Balance with Meditation
It's common to feel overwhelmed by the demands of daily life, but you can find stability through meditation. This practice helps you cultivate mindfulness, reduce stress, and enhance emotional well-being. By integrating simple meditation techniques into your routine, you’ll achieve greater clarity and calmness, enabling you to navigate challenges more effectively. Exploring meditation allows you to reconnect with yourself and restore a sense of balance in both mind and body, fostering resilience and peace in your everyday experiences.
By Reiki Massage Metaphysical Healing Service7 months ago in Longevity
The DASH Diet
First and foremost, you may be asking yourself "What does "DASH" stand for?" Well, it stands for Dietary Approaches to Stop Hypertension. If you are unfamiliar with the term "hypertension", it's medical jargon for high blood pressure (one of the leading causes of heart failure).
By Aaron Ranyer7 months ago in Longevity
Surprise Hair Loss Breakthrough: DNA Sugar Gel Triggers Robust Regrowth
Preface Hair loss is a common issue that affects millions of people around the world — both men and women. For numerous, it can be a big source of stress and lower tone- confidence. Until now, treatment options have been limited, frequently precious, and do n’t always work for everyone. But there is good news. Scientists have just made a advance discovery a new sugar- grounded gel, inspired by DNA structures, can help regrow hair — and not just a little. The regrowth has been described as" robust", meaning it's strong and conspicuous. This new treatment could change the future for people dealing with hair thinning and baldness. Let’s take a near look at what this sugar gel is, how it works, and why it could be the coming big thing in the fight against hair loss.
By mini Khan7 months ago in Longevity
I Didn’t Know I Was Losing Myself — Until I Tried to Find Me Again
There wasn’t a single moment when I realized I was losing myself. It didn’t come with a loud crash or a dramatic ending. It was quiet—so quiet, in fact, that I didn’t notice it happening.
By Fazal Hadi7 months ago in Longevity
The Overlooked Fix for Bunion Pain: Gel Toe Spacers That Actually Work. AI-Generated.
Bunion pain can be frustrating, limiting your mobility and making everyday shoes unbearable. But what if the solution wasn’t surgery or bulky orthopedic inserts — but something much smaller and simpler?
By Yoshaa Reviews7 months ago in Longevity
Smiles in the Sunshine State: Exploring Orthodontics in Tampa, FL
Tampa, Florida, is a city known for its warm weather, beautiful waterfronts, and vibrant culture but it’s also becoming a hub for modern dental and orthodontic care. As families settle into neighborhoods from Hyde Park to Westchase, many are prioritizing not just healthcare but oral health, especially orthodontics.
By Mian Abdulrahman7 months ago in Longevity
How vitamin D may increase survival in colon cancer.
Colorectal cancer is considered a deadly disease worldwide, the number of patients of which is constantly increasing. But fortunately, modern research has presented some encouraging possibilities in this regard. Recent research studies have found that vitamin D, which is obtained through sunlight and some foods, is not only beneficial for colon cancer patients but can also significantly increase their chances of survival.
By Echoes of Life7 months ago in Longevity