health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Wash Your Fruit Unless You Want Herpes
You’re sick. You have a cold, the flu, herpes, whatever. You feel like crap, but you need groceries. Before you leave the house, you use the can, but let’s be honest, you didn’t wash your hands when you finished.
By Aaron Dennis7 years ago in Longevity
Life Hacks to Keep You Healthy
Introduction Everyone wants to look and feel good. Life is so busy and hectic that it can be difficult to buckle down and prioritize your health. Yet, if you don’t take care of yourself, you will not be able to live your hectic life to the fullest. I have compiled five life hacks that will help you refocus your health in an easy and successful way.
By Kevin7 years ago in Longevity
How to Take Care of Your Gut When You Are Pregnant?
If you are pregnant, you need to have a diet full of healthy nutrients and vitamins. It's important to take care of your body in such a way that the nutrition passes to your baby. It's also vital to take care of the gut when you are pregnant. A healthy gut not only helps to aid the digestion process of the body, but also helps to prevent problems of bloating and constipation.
By Kiran Raghuvanshi7 years ago in Longevity
Livin' with Lupus
There I am, scars and all. I used to be really conscious of the scars. I would fret about not being perfect and about being judged. Then I realized those who judge have a lot bigger issues than lupus. Being diagnosed with lupus seemed like a death sentence in the beginning; granted, it did come with complications (the biggest of which is a platelet disorder called TTP). Both are lethal. My first thought was, "How do I get control of this thing?" Took a few years of trial and error, but the answer was patience, diligence, and a profound respect for my body. I changed every aspect of my life to do battle with this thing. The way I eat, the way I think, the way I work, I even had to change some of my friends. Yep, it's true. When you get really sick, you find out some people just can't hack it. For me, those were the "just be quiet and let the doctor run the show" people. They don't want to take anything that's not prescribed. They don't want to learn about nutrition. They don't want to lose weight. They don't want to expand their mindset. They THINK that a person has no control over what happens to them. It's always out of their hands. My take on that was, and still is, BULLSHIT!
By Miss D.7 years ago in Longevity
Is Childhood Obesity Being Helped or Worsened?
Childhood obesity has been on the rise for years now; we are seeing more and more obese kids because parents are teaching their kids more about McDonald's and Burger King than about fruits, vegetables, and a healthy life style to live.
By Scott Lavely7 years ago in Longevity
6 Ways Omega-3 Fatty Acids Boost Your Body Every Day
Omega fatty acids are good for you and critical to your well-being because they provide support to your cells and membranes.
By GLAUX CHEM®7 years ago in Longevity
Why You Should Care About Your Nails
Most people do not think about their toenails or their fingernails. If they are treated badly, they can cause issues. If not paid attention to, several health issues can be missed. Care is actually simple. All a person has to do is pay attention. Healthcare professionals will tell a person that there are several ways to take care of them that will help people stay healthy. There are tips to know about and knowledge to think about. Though nails are not the first thought people have when they think health, here are some simple ways to keep healthy with them.
By Paisley Hansen7 years ago in Longevity
How to Use Protein Powder in Every Meal
Regardless of your objectives, protein is an essential component. Whether it is gaining muscle or losing weight, accomplishing those goals takes time and energy. The more energized you are, the better results you will get; it is that simple.
By Paisley Hansen7 years ago in Longevity
The Current Ebola Crisis
Ebola has developed a major threat to mankind in recent years. Although the virus has been present and familiar to science since its discovery in 1976. The risk of a worldwide epidemic has increased greatly due to advances in globalisation. The 2014 to 2016 outbreak in West Africa brought the virus into the global spotlight.
By Elizabeth Mullins7 years ago in Longevity
Dental Care: 4 Ways to Have a Perfect Smile
Even though there might be truth to that, there are other, more important steps that you should take if you want to have a perfect smile. Here are some tips on how to keep your teeth healthy and your smile beautiful:
By Isla Wright7 years ago in Longevity
Healthy Lifestyle Changes for a Happier Life
Live a Healthier Life Having a healthier lifestyle is a common goal for a lot of people. When you sit back and take an inventory of your life and how you are living it, you see multiple areas that need work. It may be your job, your home, your appearance, your health, or your family’s health. No matter how good you think you are living your daily life, there is always room for improvement. Let’s take a look at some of the areas of our lives that we could work on in order to improve it.
By Mia Morales7 years ago in Longevity
Drug Dependence and Multiple Sclerosis
The day they told me I had Multiple Sclerosis was perhaps one of the worst days I've ever had. Having a chronic autoimmune disease changed my life forever. Not only did I have to give up on a dream, but I also had to compromise with every aspect of life just to survive. Let's be honest, living with a disease that alters your capabilities will change your life forever.
By Miranieva Buen7 years ago in Longevity