fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
10 Foods That Naturally Lower Cholesterol. Content Warning. AI-Generated.
10 Foods That Naturally Lower Cholesterol Cholesterol is a form of fat in the bloodstream that is essential for the construction of healthy cells. But it is a risk factor for heart disease, and high levels of cholesterol may cause problems. A high level of cholesterol can block the blood vessels and cause a stroke, heart attack, and other cardiovascular issues. Cholesterol levels are the most crucial aspect of heart health and general health.
By kalu ram meenaabout a year ago in Longevity
5 Tips for Your Skin Care Routine & Why Clean Water is Essential
Let’s face it—skin care can sometimes feel like a never-ending quest. From finding the perfect moisturizer to tracking down that elusive cleanser that doesn’t leave your face feeling like a desert, the struggle is real. But amidst all the lotions, potions, and serums we use to pamper our skin, there’s one simple, often overlooked factor that plays a huge role in our skin’s health: clean water.
By Future of Resilience about a year ago in Longevity
Beyond the Numbers: Understanding the Societal Impact of Gender Disparities in Financial Literacy
Beyond the Numbers: Understanding the Societal Impact of Gender Disparities in Financial Literacy Although women have made great progress in the last few decades toward full equality, more needs to be done. The gender pay disparity in Europe is 12.7%. They are more likely to work in fields where wages are low and to encounter discrimination at work. In general, women have lower financial literacy than men. Many people lack basic knowledge of financial principles, with a significant gender gap in financial literacy. Women face unique financial challenges due to longer life expectancies, lower lifetime income, and career interruptions for child-rearing. This lack of financial knowledge puts women at risk of financial insecurity in retirement. Those with higher financial literacy are more likely to make better financial decisions, such as investing in the stock market and saving for retirement. It is important to understand women's level of financial understanding and address any gaps in financial skills.
By Hridya Sharmaabout a year ago in Longevity
Small Business Dream or Start Up Cost Nightmare?
When you were a kid, what did you want to do for a living when you grew up? Were you one of those boys who wanted to be a fireman or a doctor so you could save lives in a heroic effort? Were you one of those girls who wanted to be a supermodel or actress so that everybody would love you? Or were you just dreading the whole growing up thing because you knew that you weren't a hero or a supermodel? Yeah, I know, me too.
By Shanon Angermeyer Normanabout a year ago in Longevity
Sun, sweat ‘n surf…
A salty combo: sweat ’n surf! A bit like Fish ’n chips… The Sunny Coast’s Mudjimba Beach parkrun was a siren, calling to me. Just an hour and a half drive north of Brisbane — Mudjimba Beach, an unspoilt coastal paradise generously offered delights such as surfing, swimming, fishing and bushwalking.
By Angie the Archivist 📚🪶about a year ago in Longevity
The Science Behind Barefoot Shoes: Why Your Feet Deserve to Feel the Earth Beneath Them
We’ve all heard it before: "Your shoes are killing you!" Whether it’s the uncomfortable pinch of a tight heel, the annoying blisters from poorly designed sneakers, or the feeling that your feet are just… trapped, traditional footwear often doesn’t offer the comfort and freedom they deserve. But what if we told you that ditching those cushioned, arch-supporting monstrosities could actually be good for your health? That’s where barefoot shoes come in.
By Future of Resilience about a year ago in Longevity
7 Tips on How to Build a Clean Eating Grocery List
Let’s face it—life can get busy. Between work, family, and everything in between, the thought of eating clean, nourishing meals can feel like an impossible task. Grocery shopping alone can be a chore, and the idea of meal planning, cooking from scratch, and sticking to healthy eating goals can sometimes feel overwhelming. But here's the good news: you don’t have to be a meal-prep guru or spend hours at the stove to eat clean. Whether you’re filling your own grocery cart or getting a little help from a meal kit service, building a clean eating routine has never been easier—or more delicious.
By Future of Resilience about a year ago in Longevity
10 Signs You’re Not Drinking Enough Clean Water (And How to Fix It)
We’ve all heard it—"Drink more water!" It’s one of those classic pieces of health advice that gets repeated so often that it starts to sound like a broken record. But here's the thing: staying hydrated is actually one of the easiest, most effective ways to improve your overall well-being. And yet, many of us still don’t drink enough clean water, or worse, we drink the wrong kinds. So how do you know if you're properly hydrated—or if you’re on the brink of becoming a walking raisin? Read on to find out the telltale signs you might not be drinking enough clean water, along with tips to keep yourself hydrated and feeling great.
By Future of Resilience about a year ago in Longevity
PERCUTANEOUS REPLACEMENT OF AORTIC VALVE USING FLUOROSCOPIC GUIDANCE
The aortic valve is one of the four valves in the heart, and its essential capability is to keep the discharge of blood from the aorta into the left ventricle. Aortic valve illness, which can be as stenosis (restricting) or disgorging (spillage), can altogether influence the heart's capacity to siphon blood really, prompting different intricacies, including cardiovascular breakdown.
By RAMESH BABUabout a year ago in Longevity
Understanding Syphilis
Meaning of Syphilis Syphilis is an infection caused by the bacterium *Treponema pallidum*. It is characterized in stages and can be devastating if left untreated. This disease is known as "the great imitator" because its symptoms may closely resemble those of other diseases, which makes diagnosis strictly based on symptoms hard.
By Usman Zafarabout a year ago in Longevity
Why Spending Time by the Sea Boosts Your Health
Have you ever looked out at the ocean and felt the world ended up littler? Maybe you have swum in its waters and felt that time stood still, that the clamor and chatter of the world blurred absent to a far off whisper, or you have wondered as the sun slid tenderly underneath its horizon.
By Shams Saysabout a year ago in Longevity
