diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Watermelon
Start writing... Watermelon is loaded with potassium and vitamin C. Roasted watermelon seeds can offer you some amazing health benefits. Waermelon seeds can help you boost skin and hair health. In this scorching heat, biting into a juicy piece of watermelon feels delightful. And most of us make sure to pick out the seeds of the fruit, lest it should interfere with the flavour. Some even choose to buy the seedless, chopped pieces from the store. But did you know that you were making a cardinal sin by ignoring the seeds of the fruit and enjoying just the fleshy bits? Yes, watermelon seeds are a rich source of proteins and vitamins. That's not all. The small seeds also pack in a bunch of nutritious elements such as omega-3 and omega-6 fatty acids, magnesium, zinc, copper and potassium. Hence, a large part of the nutritional value of the fruit comes from the seeds.Take a look at some of the benefits of watermelon seeds.
By Elijah Godswill5 years ago in Longevity
Simple Healthy Green Smoothie Recipes and Hacks
Did you know that smoothies can account for two-thirds of your fruit and veggie vitamins for daily body consumption? I drink a green smoothie every day, and have for almost a decade! So this post, explaining “how to make a green smoothie” with all my tips and tricks has been something I’ve wanted to write since I started this blog!
By Silena Le Beau5 years ago in Longevity
What Is The Best Diet Plan To Follow?
If you search on google about "Best diet plan to follow," and you will find 362000+ records on it, right? This means lots of people around the world are talking about this and searching about it. What makes this subject so interesting? Losing weight is the primary key mostly. Read the full article on what is the best diet plan to follow below in detail:
By Mustafa Rangoonwala5 years ago in Longevity
Everything About The Ketogenic Diet & 3-DAY PLAN To Get You Started
What is the ketogenic diet? The ketogenic diet is a special form of a reduced-carbohydrate (low-carb) diet. This form of nutrition is defined by the fact that special molecules are created in the body: the ketone bodies.
By Gary Barrientos5 years ago in Longevity
Keto BodyTone, Review, Benefits, Official Price.
Keto BodyTone, Review, Benefits, Official Price. Keto BodyTone is a incredibly new key to weight reduction herbal and secure complement. Keto BodyTone is a dietary supplement supposed to help the ones on the low carb keto diet enhance your weight loss efforts. The makers of Keto BodyTone boasts that it will produce a state of ketosis for folks who want ketogenic weight-reduction plan consequences however do not want to surrender their carb heavy diets. This supplement is the quickest manner to burn fat and lose weight and you won't even must work out. the primary advantage of Keto BodyTone is that the raspberry ketones might also assist decorate fats burning in folks that are already on the keto diet. The low carb ketogenic eating regimen will reduce the quantity of fats on your device and the amount of glucose for your blood. The keto eating regimen can assist your body deliver critical vitamins to your bones more correctly and efficaciously. we'd definitely propose that in case your preference is to optimize the health benefits of your ketogenic food regimen that you use the spills. it will provide you the quality chance of achieving your ketogenic food plan weight reduction goals without carving. via the use of Keto BodyTone you will optimize your ketogenic diet results and set yourself on the street to better ordinary fitness.
By keto bodytone5 years ago in Longevity
5 Reasons/ Causes Diets Often Don't Work!
Every day, each year, many millions of people, go on some sort of diet, and, the vast majority of these are less than successful! Why do diets, so often, fail, or, at least, don't provide the results, desired, by the individual? Since, we are each, different, in some ways, our reasons, perceptions, and priorities, in terms of wanting to lose weight, may differ! There are numerous causes/ reasons, for this, and, often, it is not, one cause, but a combination, of them, which, create these failures/ disappointments! With, that in mind, this article will attempt to, briefly, consider, review, examine, and discuss, 5 of these reasons/ causes, what they represent, and how, better understanding them, may positions, some, better, to achieve their personal objectives.
By John Diamond5 years ago in Longevity
Healthy Diet: This is how the ketogenic diet works for beginners
The secret recipe behind it is: Low Carb - High Fat. Means: With the ketogenic diet you have to avoid sugar and carbohydrates as much as possible and significantly reduce the consumption of protein. On the other hand, healthy fats can be given a lot.
By Gary Barrientos5 years ago in Longevity
No carb instead of low carb? The Secret of the Keto Diet
The keto diet - also known as the no-carb diet - is ultimately the new version of a well-known (and proven) method: reducing the intake of carbohydrates and thereby losing weight. After fats were demonized for a long time, Robert Atkins revolutionized the world of those who wanted to lose weight with the first low-carb diet in the 1970s. It was followed by Logi, Dukan - and now Keto.
By Gary Barrientos5 years ago in Longevity
