diet

Tips, tricks, recipes, and hacks to make your diet a successful one.

Get In The Loop With Grapefruit!
Growing up, I wasn't a fan of grapefruit as a whole or as a juice. My great grandmother was a fan of grapefruit [and prune] juice, but I didn't care for the sweet, yet tart taste.
By Ashley Terrell3 years ago in Longevity
Period Supplements & Safety
If you’re active and involved in the reproductive wellness world, you know that it’s chock-full of both educated providers and their less knowledgeable counterparts.
By Emily the Period RD3 years ago in Longevity
What is Java Burn, and how does it work? | Java Burn's Advantages and Drawbacks
What is Java Burn, and how does it work? Java Burn by John Barban is an easy-to-use daily supplement that works well as a coffee ingredient. Coffee drinkers adore how coffee boosts their metabolism, burns calories, and helps them lose weight without exerting much effort.
By Chetan Talele3 years ago in Longevity
The Fastest Way to Melt Away Some Tummy Fats.
Everyone has some belly fat, even human beings who have flat abs. But too much stomach fat can affect your health in a way that other fats do not.
By Aja Linus A3 years ago in Longevity
How To Choose The Top And Right Seafood For Someone With Diabetes
Diabetes affects millions of Americans every year. If you or someone you love has diabetes, you might wonder whether seafood is safe to eat.
By Dany Goldraij3 years ago in Longevity
Kidney problems: Stay away from these foods that damage your kidneys!
Avoiding various foods like soda, processed meats and butter is essential to protect the kidneys which play an important role in excreting waste from the body. Acting as warriors of the human body, the kidneys play an important role in removing waste and excess fluid from the body.
By Ark3 years ago in Longevity
Eating for Insulin Resistance: 5 Nutrition Tips
Nutritionists and other health professionals are not immune to health struggles. I’ve been on an emotional rollercoaster ride of a health journey the past few years, as I’ve dug deep to uncover the root causes of things that haven’t felt right or been working properly within my body. Among these issues have been irregular menstrual cycles, unexplained weight gain, extreme changes in energy levels and mood, and worsened anxiety.
By Erin R. Wilson3 years ago in Longevity
This Is What Happens If You Accidentally Eat Mold
Will eating mold make you sick? You’re enjoying your breakfast when you notice that your banana muffin seems to have grown a patch of fuzzy green dots. You have already taken a bite or two. Now, you wonder, what happens if you eat mold?
By Buehler Bowen3 years ago in Longevity
Best dog food for allergies
Do you have a dog with allergies? It can be challenging to find the best dog food for allergies, as dogs with food allergies often suffer from other types of allergic reactions as well. Some dogs are allergic to grain, others to corn or soybean, and others to various other ingredients that may be in the foods you’re considering. If your dog has allergies and you’re looking for the best dog food for allergies, keep reading for some helpful tips on what to look out for and how to make sure you find the right food!
By Muhammad Atif 3 years ago in Longevity
Kiwi fruit
Kiwi fruit Kiwifruit is rich in carbohydrates, dietary fiber, vitamins and trace elements, especially vitamin C, vitamin A and folate. Kiwi fruit has a good name is "vitamin C king". So what are the efficacy and role of kiwifruit?
By Heather3 years ago in Longevity
Coconut
coconut Coconut -- scientific name :(CocosnuciferaL.) belongs to the palm family, plant tall, tree shape, 15-30 meters high, strong stem, ring leaf mark, base thickening, often fascicled small root. Petiole stout, inflorescence axillary, fruit ovoid or subglobose, fruit cavity containing endosperm that is "pulp", embryo and juice that is coconut water, fruit and fruit period mainly in autumn. Coconut is a general term, divided into coconut king, coconut, hairy coconut and other categories, the fruit appearance is also completely different.
By Heather3 years ago in Longevity
The banana
The banana is the fruit of Canna of the family Musa. Bananas are also a good fruit for girls to lose weight. Banana has very good health care effect, it basically is to be used to prolong life, its nutrition is high, heat is low, have rich protein, sugar, potassium, vitamin A and vitamin C, dietary fiber. It has the functions of reducing blood pressure, preventing cramps and preventing constipation.
By Heather3 years ago in Longevity