diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Exclusive 7-Day Lazy Keto Meal Plan to Help You Stick With a Keto Diet
This brief guide to lazy Keto covers everything you require to know to get started on a simple 7-day lazy keto meal plan. Fat loss, more strength, improved attention, and no carb cravings.
By AideFit - Diet, Yoga, Workout (India)3 years ago in Longevity
What Causes Diabetes? The Hidden Danger of Being Overweight
When you think of diabetes, you probably think of insulin and the risk of complications like heart disease and stroke. But did you know that being overweight or obese is the primary risk factor for developing type 2 diabetes? That’s right—excess weight is a major cause of type 2 diabetes. In fact, about 90% of people with type 2 diabetes are overweight or have excess body fat. Furthermore, as many as 25% of people who have type 2 diabetes are unaware they have it. That’s why identifying risk factors for type 2 diabetes and taking action to reduce your risk is so important if you want to prevent this condition in the future. In this article, we explain what causes diabetes, the link between obesity and type 2 diabetes, how you can reduce your risk of developing this disease, and how best to manage if you already have it.
By Tammy Zuehlsdorf3 years ago in Longevity
How to Stick to a Keto Diet: 3 Ways to Make It Happen
How to Stick to a Keto Diet: 3 Ways to Make It Happen We've compiled some practical advice here to help you stick to a keto diet. Learn how to reduce temptation by cleaning out your fridge, ask your friends, colleagues, and family for support, stay motivated, and measure success.
By Andre Gutierrez3 years ago in Longevity
HEALTHIER DIET--HEALTHIER MIND--HEALTHIER YOU!
We can think more clearly and feel more awake with the aid of a healthy, balanced diet. Additionally, it can lengthen and sharpen focus. On the other hand, a poor diet can cause weariness, impair judgment, and slow down reaction time. A bad diet can worsen stress and sadness and even set them off. The prevalence of processed foods in society is one of the largest health problems we face today. These foods teach the brain to seek more of these high-fiber and sugar products rather than nutrient-dense foods like fruits and vegetables.
By Les Morgan3 years ago in Longevity
Proven Techniques for Rapidly Extending Your Life
Although most people strive to live a long and healthy life, Americans' life expectancy has declined. The Centers for Disease Control and Prevention stated that "From 2020 to 2021, life expectancy at birth in the United States fell by nearly a year. Life expectancy at birth in the United States fell to its lowest level since 1996, falling from 77.0 to 76.1 years. The 0.9-year drop in life expectancy in 2021, combined with a 1.8-year drop in 2020, was the most significant two-year drop in life expectancy since 1921-1923.
By Willie Wun3 years ago in Longevity
Exipure Review: Does This Weight Loss Supplement Really Work?
If you’ve been struggling with weight loss and have yet to find an approach that works, Exipure could be the answer you’ve been looking for. This all-natural, doctor-designed supplement promises to help you shed pounds quickly and easily, but does it really work as promised? This Exipure review will help you decide if this is the product that can help you finally lose weight or if it’s just another scam in the world of diet pills and supplements.
By Mohammad Zeyad3 years ago in Longevity
