aging
Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.
Understanding Micro-Retiring: A New Trend for Young People
The desire to take a break from work is something that we can all identify with. Regardless of your passion for your work, there are always moments when the stress becomes too much to handle and the temptation to take a break becomes too strong. To maintain their sanity, this generation of workers is choosing to put their mental health above all else, even quitting their jobs. The term "micro-retiring" is what we call it. Last year, they were expected to surpass Baby Boomers in the American workforce for the first time, changing the dynamics of the workplace and the culture of the modern workplace. According to estimates, 13% of retirees intend to return to the workforce in large numbers in 2025. More younger workers are going into "micro-retirement" as the movement. What does the term "micro-retirement" mean, and how can employers adapt to these conflicting trends?
By Hridya Sharma12 months ago in Longevity
Cold Plunge Calories Burned
Cold plunges are gaining immense popularity among athletes, wellness enthusiasts, and biohackers for their impressive health benefits. But one question that often comes up is: how many calories do you burn during a cold plunge? Surprisingly, cold water immersion has the potential to torch calories while offering benefits like improved recovery, reduced inflammation, and enhanced mental clarity.
By Arctic Plunge Gear12 months ago in Longevity
Cut Premature Death Risk by 17% with This Simple Snack
Did you know that consuming a handful of nuts a day could reduce your risk of early mortality by 17%? That’s correct — no superfood hype, no fad diets. Just a simple, cheap habit that might add years to your life.
By Youcef Malek12 months ago in Longevity
Garlic Skin Has A Surprising Benefit
Just about everyone has fresh garlic (and onions) in their house to cook with. And just about everyone knows they have paper skin covering the cloves and bulb, which most people discard. However, what if I told you that those garlic and onion skins have a super useful purpose?
By Rootbound Homestead12 months ago in Longevity
Frankincense for Pain: Ancient Remedy Meets Modern Relief
Understanding Frankincense and Its Origins. Frankincense is obtained through the steam distillation of resin from Boswellia trees, predominantly found in regions like Oman, Somalia, and India. The name "frankincense" is derived from the French term "franc encens," meaning "high-quality incense." The oil boasts a distinctive woody, earthy, and spicy aroma, making it a staple in religious ceremonies and traditional medicine.
By vitality extracts12 months ago in Longevity
A Night Shift in Dementia Care
A Night Shift in Dementia Care As the clock struck 7 PM, the familiar sounds of the hospital came to life. Staff began to fill the dimly lit corridor of the mental health ward as I walked through the doors, ready to begin my 12-hour shift. The aroma of antiseptic lingered in the air, mixing with the faint sound of distant conversations and the occasional beeping of monitors.
By Marie381Uk 12 months ago in Longevity
Nine Unhealthy Habits and Bad Retirement Lifestyle Choices
Retirement is a special time in your life. You’ve put in the years of working long hours. You’ve dealt with the stress of ridiculous deadlines. You’ve put up with overbearing bosses and maybe even an unlikable coworker or two.
By Scott A. Gese12 months ago in Longevity
The Psychology of Aging: How the Mind Changes Over Time
As we age, our brain undergoes changes that impact various aspects of thinking, including memory, decision-making, and organizational skills. While these changes are a natural part of the aging process, understanding them can help us adapt and thrive in later years. This article explores how aging affects cognitive functions, ways to maintain brain health, and when to seek professional help.
By iDigitize Infotech LLP12 months ago in Longevity
The Illusion of Eternal Youth: A Costly Chase
We admire it, we celebrate it, we chase it. Youth. The idea that we can stretch its glow indefinitely, that we can outrun time itself, is intoxicating. Yet, in that pursuit, something essential slips through our fingers—something deeper, richer, more meaningful. Because the obsession with staying young is not just about holding onto vitality; it is about fearing what comes next. And when fear drives the narrative, we lose sight of what truly matters.
By Seymour Soza12 months ago in Longevity
