advice

Answering all of your health, wellness, fitness, and personal questions.

According to a dietitian, the best coffee habits for inflammation are:
Coffee may not be for everyone, but it is still one of the world's most popular beverages. It not only tastes great and gives you a rush of energy, but it also has a long list of health benefits, including improving your metabolism, lowering your risk of heart disease and diabetes, and even slowing down the aging process.
By Shashi Thennakoon4 years ago in Longevity
Experts Offer Their Opinions on the Health Benefits of Vitamin C Supplements
It's simple to see why vitamin C is one of the most popular dietary supplements on the market. Vitamin C is well-known for boosting the immune system and supporting skin health, among other things, making it a popular choice among consumers, particularly during cold and flu season. While there's little doubt that vitamin C is important for overall health, it's unclear whether it's as helpful when taken as a supplement. POPSUGAR consulted specialists to determine whether vitamin C supplements are beneficial or if you should save your money and avoid taking them entirely.
By Shashini Thennakoon4 years ago in Longevity
How To Get More People To Trust What You Say
One of the biggest challenges you need to overcome in order to create more sales in your business is getting people to trust what you say. Now you may very well have a great deal of integrity and be very trustworthy when it comes to your business (and I’m sure you are). But do your customers know that? And how can you make sure that they do?
By Shah Saud4 years ago in Longevity
7 Tips For A Long And Healthy Life
As good as modern medical technology is, it'll never stop from the problems caused by a life vogue that is unhealthy. instead of getting an up-to-date medical fix for every downside, it's far better to live in such the best approach simply} just will occasionally fall unwell.
By sandeep arora4 years ago in Longevity
8 ways to lose belly fat and live healthier life
8 Ways to Lose Belly Fat and Live a Healthier Life Keeping a trim midriff accomplishes more than make you look incredible it can assist you with living longer. Bigger waistlines are connected to a higher gamble of coronary illness, diabetes and even disease. Getting in shape, particularly midsection fat, likewise further develops vein working and furthermore further develops rest quality.
By Dip4 years ago in Longevity
Top 10 Shocking Health Benefits Of Ginger That Can Make You Add It To Your Diet
In almost every house, you will find Ginger for its taste, aroma, and use in medicine. Due to the health benefits of ginger, It is the most common flowering plant. A century ago, Ginger was introduced to the Mediterranean region, but it made its way to Japan, England, and America after three centuries.
By Rohit Verma4 years ago in Longevity
TMJ Pain Management And TMJ Treatment
TMJ pain management combines self-care measures, exercises, and biofeedback. A clinical evaluation will determine the exact source of your pain and recommend an appropriate treatment plan. Physical therapy is also a significant part of treatment. In addition, a dentist can custom-mould an occlusal or night guard to help alleviate pain and prevent further damage. In some cases, medications will be prescribed to treat the underlying cause of TMJ problems.
By Jaime Hill4 years ago in Longevity
What Is Potato "Milk," and Is It Good for You?
Potato milk is touted as the most environmentally friendly non-dairy beverage choice. If there's one thing we've learned from the Swedes in recent years, it's that they know how to brew some fantastic non-dairy beverages. Oatly, a Swedish alternative milk company that went viral in Europe and the United States, was the first to pulverize oats into the most popular of all alternative milks, and many of us can't imagine ordering anything else in our morning lattes. Now, Dug, a Swedish potato-based milk brand, wants to be the category's newest innovator—and the most environmentally friendly, too.
By Shashini Thennakoon4 years ago in Longevity
Kidney disease and treatment
The rate at which young people are suffering from kidney disease nowadays is extremely worrying, so delay in treatment leads to death. There are 5 possible causes of this disease.
By basri hasan4 years ago in Longevity
The Rarest of Human Qualities (If Cultivated) Can Unlock Superhuman Potential
As of September 7th, click HERE to listen to this story and an interview with Andy Murphy on Write Here, Write Now, Vocal's new podcast. "The rarest of human qualities is consistency" - Jeremy Bentham
By Andy Murphy 4 years ago in Longevity
Seven Tips For A Long And Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.
By Alex Sibu4 years ago in Longevity
How does Vitamin D protect the body from its Immune System?
CNN Health published a very interesting article about vitamin D and autoimmune disease. "Vitamin D and fish oil supplements may help prevent autoimmune disease, study says" was written by Sandee LaMotte. Before explaining the outcome of this article, What is vitamin D?
By Abika4 years ago in Longevity