advice
Answering all of your health, wellness, fitness, and personal questions.
Trying to quiet the voices that have given me depression
There is a darkness in my soul, in my heart, that I can't seem to shake. I am in the part of my healing journey, that is lonely and alone. The part of the healing journey where I wish things were different. When I wonder if I made a mistake. I need to remind myself that what really happened and the reason why I feel the way that I do. That is the hard part of my healing journey. I don't have a lot of friends anymore. When I got into my past relationship, he did a good job of isolating me. Of making sure that I had no friends. So I feel like I have no one to talk to now. Which is funny as I live with so many people. However, my family is toxic and not very understanding. I never felt like they believed in me, understood me, or were really there for me. Because of this, and because of the trauma I have been though, I find it very hard to open up now. When you don't open up, it's hard to feel a good, strong connection with people. I know part of the problem is me, but I find it hard to fix it. In my head, I have opened up and build connections with people. But at the moment I freeze, and close myself off again. Afraid that if I open up to another person that I will get hurt again.
By Talara Nolan2 years ago in Longevity
Flowers need time to bloom, so do you
"Sometimes, the brightest smiles hide the deepest pain" Approximately 800,000 people die by suicide each year worldwide, and many of these tragic deaths are directly linked to mental health issues. Remember to check on your friends or loved ones once in a while because those who appear the happiest, for they may be silently battling their own demons.
By Dilesmeyyy<32 years ago in Longevity
Peddling Your Way To Better Health
There are 1 billion people who ride a bicycle regularly around the world, with 100 million being made each year. Bicycles were invented in France in the 1860s and come from the French word “bicyclette”. They are the most eco-friendly form of transportation on the market today. This will save riders 238 million gallons of gasoline each year. They are 20 times cheaper to maintain when compared to a standard car. According to recent medical studies, cycling is very beneficial for your health. Here are the many perks that cycling regularly can do for your body.
By M.L. Lewis2 years ago in Longevity
They Are Still Putting Fluoride In Our Water Supply
Fluoride is still present in our water. As of 2020, 72.7% of people in the United States with Community Water Systems (CWS) are drinking fluoridated water that has "appropriate levels" of fluoride. This percentage has remained relatively consistent since 2008.
By Rootbound Homestead2 years ago in Longevity
The Ultimate Guide to Manifesting Your Dreams: Turn Your Desires into Reality
Have you ever dreamt of achieving something great, but felt lost on where to begin? Perhaps you yearn for vibrant health, overflowing abundance, or a career that ignites your passion. The good news is, the power to create the life you desire lies within you. This guide delves into the world of manifestation, equipping you with the tools and knowledge to turn your dreams into reality.
By Ishwori Vasistha2 years ago in Longevity
Electric Blue Hair Adventure - A Kourney of Self-Expression
I finally found and bought the product that had caught my attention the first time I saw it on social media. It is a miracle hair coloring product designed for those who want outrageous colors but temporarily and without any damage. I am included in this category.
By Staringale2 years ago in Longevity
Benefits of Being Poor. AI-Generated.
1. **Extended Lifespan Due to Nutritious Diet**: Being poor often means limited choices in food, which paradoxically can lead to a healthier diet. Without the financial ability to buy expensive meat products, sweets, and fatty foods, poor individuals often resort to eating fresh, nutritious foods available in their backyard. This diet, rich in vegetables and natural ingredients, can contribute to a longer and healthier life.
By Jan Angelo Maghinang2 years ago in Longevity
Ignite Your Day with Java Burn Coffee: The Ultimate Metabolism Booster. AI-Generated.
Introduction: A Coffee Like No Other If you're on the lookout for a game-changer in your daily routine, look no further than Java Burn Coffee. This incredible product promises not only a delightful coffee experience but also a host of health benefits that can transform your day-to-day life. With a perfect blend of natural ingredients, Java Burn Coffee is designed to boost your metabolism, enhance your overall health, and elevate your energy and well-being. Here’s why Java Burn Coffee deserves a spot in your daily regimen.
By Mohit Rana2 years ago in Longevity
The Profound Benefits of Meditation: A Journey to Inner Peace and Well-Being. AI-Generated.
Meditation, an ancient practice with roots in various spiritual traditions, has gained widespread recognition in recent years for its profound effects on mental, emotional, and physical well-being. Beyond its association with spirituality, meditation has garnered attention from scientists, psychologists, and wellness enthusiasts alike, who attest to its transformative benefits. In this exploration, we’ll delve into five key points highlighting the myriad advantages of incorporating meditation into your daily routine.
By Future of Resilience 2 years ago in Longevity
Why Crocs Are the Ultimate Comfort Footwear. AI-Generated.
In the realm of casual footwear, Crocs have emerged as a transcendent trend that combines comfort, fashion, and utility in a singular design. Initially introduced as a boating shoe, this distinctive footwear has undeniably pivoted to become a staple in millions of wardrobes around the globe, celebrated for its unmatched comfort and practicality. With its foam-cushioned design, Crocs offer a unique blend of health benefits and safety features, making them an ideal choice for individuals across all walks of life. Whether you're seeking shoes that support long hours on your feet or a versatile fashion statement, Crocs may just be the ultimate solution, embodying both ease and style.
By Mohammad Soban2 years ago in Longevity
1/4/2023
Fly through the veil with the Crow Tarot created by MJ Cullinane. Pay homage to the crows and ravens. Their mystical energy provides the wisdom to guide and connect us to our intuitive powers. The 78 card deck is symbolically reminiscent of the traditional Rider – Waite tarot, my first tarot deck.
By Sarah Wilcox2 years ago in Longevity
