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Answering all of your health, wellness, fitness, and personal questions.

Dry Skin in Indian Summer? Here’s a Skincare Routine That Actually Works
Summer in India isn’t exactly kind to skin—especially if yours leans dry. While everyone’s busy blotting oil, you’re probably wondering why your face feels parched despite the humidity.
By Deepti Kulkarni10 months ago in Longevity
Almighty ALLAH
Allah: The Concept of God in Islam Introduction The notion of Allah is fundamental to the Islamic faith. For Muslims globally, Allah transcends mere nomenclature; it embodies the singular, true God—eternal, all-powerful, and all-knowing. In Arabic, "Allah" translates to "The God," denoting the same monotheistic entity revered in Judaism and Christianity. However, within Islam, the comprehension of Allah is shaped by the Qur’an, the Hadith (the sayings of Prophet Muhammad), and centuries of theological and philosophical discourse. This article seeks to delve into the significance of Allah in Islam, His attributes, the manner of His worship, His influence in the lives of believers, and the various interpretations of this concept throughout Islamic history and scholarship.
By MD Bayzid10 months ago in Longevity
Natural Resilience
One of the Largest Topics of Today's World is Resilience. Indeed, it is Important. The Ability to Overcome Challenges we Face.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
10 natural ways to ensure longevity . AI-Generated.
Who doesn't want to live long?? Ensuring longevity involves adopting healthy habits that promote physical, mental, and emotional well-being. Here are 10 natural ways to support a long, healthy life:
By E. hasan10 months ago in Longevity
The length of life, the heartbeat knows! How many jumps in 1 minute is the healthiest time? Latest Research ......
Have you ever paid attention to your heart rate? The oxygen and carbon dioxide we breathe, the nutrients we ingest and the metabolic waste we excrete, as well as the biological signaling molecules involved in various physiological and pathological functions, all rely on the blood to carry and transport, and the heart is the core power source of blood flow. Heart rate, the rate at which the heart beats per minute, reflects the basic state of the heart's work.
By pan jay10 months ago in Longevity
The Reason Why Moving Slow Can Create Faster Progress
We live in a World that Frequently wants Faster Progress. More Results, Less Time, Obtained Yesterday. I get it. There is a Pressure that is Placed On Us from our Society Today that Pushes this Agenda.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
Handling Deep Frustration
Have you ever had a situation where you just Wished that someone would Listen to You? Where you Knew what they Needed? Knew and Understood the Challenges they Saw?
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
Peppermint Oil: The Staple You Didn’t Know You Needed
Peppermint Oil: The Tiny Bottle with Endless Potential Peppermint essential oil is one of those small yet mighty staples that belongs in every home. Affordable, accessible, and incredibly versatile, this cool and invigorating oil has earned its reputation as a go-to remedy for countless everyday needs. Whether you’re using it to soothe a headache, freshen your breath, or add a burst of freshness to your home, peppermint oil consistently delivers powerful results with just a drop or two.
By Annie Edwards 10 months ago in Longevity
Eat to Live: 10 Superfoods That Help You Stay Young, Strong, and Thriving
What if the secret to a longer life wasn’t in a pill or a high-end supplement—but sitting quietly in your kitchen? In a world overflowing with fast food, sugary treats, and ultra-processed meals, nature still offers us powerful foods that do more than just fill us up. These are superfoods—nutrient-rich, disease-fighting, energy-boosting gifts from the earth that fuel not just the body, but the mind and soul.
By Millicent Chisom10 months ago in Longevity
How to Identify a Stroke: This Knowledge Could Save a Life.
It happened at a fancy dinner party. A very well dressed woman stumbled and fell to the floor and everyone was freaking out at her, but she quickly got up and smiled as she brushed it off, " The new heels got caught on the tiles ". Someone told her to call an ambulance, but she refused! She looked very calm, even went back to her plate and put some food on it, and stayed at the party the rest of the evening.
By Rakibul Islam10 months ago in Longevity
Why Hygge Is the Art of True Living
What if the secret to happiness wasn’t in having more, but in enjoying less—deeply, quietly, and with intention? Hygge (pronounced “hoo-gah”) is a Danish concept that captures exactly that. It’s not a product, a trend, or something you buy. It’s a way of being. It’s warm light in winter, meaningful conversations over tea, the soft silence of a snowfall. Rooted in simplicity and presence, hygge is a lifestyle and a philosophy that invites you to slow down, savor comfort, and find peace in the everyday.
By Bubble Chill Media 10 months ago in Longevity
How to Identify a Stroke: This Knowledge Could Save a Life.
It happened at a fancy dinner party. A very well-dressed woman stumbled and fell to the floor, and everyone was freaking out at her, but she quickly got up and smiled as she brushed it off: "The new heels got caught on the tiles." Someone told her to call an ambulance, but she refused! She looked very calm, even went back to her plate and put some food on it, and stayed at the party the rest of the evening.
By Muhammad Hidayatullah10 months ago in Longevity