Latest Stories
Most recently published stories in Longevity.
Tips for Dropping Unwanted Fat
Whether it's because the holidays are over and you need to slim down your waistline, or because you just got home from a doctor's appointment and found out you have gained a few more pounds than you anticipated, many people finding themselves needing to lose some weight. This can be a difficult task, as it is a process, and many people get discouraged and give up when they don't see the results they were hoping for. While being at a healthy weight is important, you should also try to get in good shape as well. Many people who are at a healthy weight are not in good shape, which can make them feel just as miserable. Here are some tips for losing fat, as well as getting into good physical shape.
By Craig Middleton6 years ago in Longevity
8 Effects of Sleep Apnea on Physical and Mental Health
Sleep apnea happens when breathing is interrupted while sleeping. It’s a rather common sleep disorder, caused by upper throat muscles being narrow and thus preventing the air from flowing freely into the lungs.
By Caitlin Evans6 years ago in Longevity
Artificial Sweeteners toxic to gut microbiome
Artificial sweeteners have always captured that health halo that follows any food without calories. From diet sodas to zero calorie sweeteners for your three-dollar coffee, artificial sweeteners offer us a unique consumption proposition – eating and drinking without restriction and no apparent weight gain or negative consequences.
By Frank Racioppi6 years ago in Longevity
How to break your neck without knowing...
Imagine waking up one day and realising that you can never play the sport of your dreams again, or you can never wacth your favourite TV show, or read your favourite book. This happened to me in a late summer evening in July - a doctor walking into his office where I am waiting and he says this: "I have some good news and some bad news..."
By Luke Capel6 years ago in Longevity
Mirror Dragon Tarot week#4 2020
Reading for 1-20 thru 1-26-20 The Center card for the week is the Prince of Pentacles. With the determination and stubborn focus of this Prince we find the energy to dig in and make definitive declarations about what we want, what we need and how we’ve decided to go about getting it. The drive to get moving sets us in the position of the way clearer, like a bulldozer moving ahead without regard to any obstacles we might meet along the way. If the position we find ourselves in is one of breaking out of a shell of old feelings of responsibility or duty or even guilt this headstrong determination is the best thing we could ask for and likely necessary to get going in the direction we choose. If, however, it's because we feel snubbed or jealousy has reared its ugly green head there can be a need for discretion that might be missed in the fervor of plowing ahead, and this could lead to misunderstandings or out and out blow ups that really don’t need to happen. Though the desire to get going will likely be strong, an intentional slow down to have the chance to get in touch with the deeper reasons for the movement could go a long way in removing obstacles before they become walls to break through.
By Victoria LaPointe6 years ago in Longevity
Spirituality & Medication
Spirituality & medication is such a divisive topic nowadays, even though it needn’t be. It is a sad fact that there are people out there who so staunchly refuse to accept that the two can mix in such a way that you CAN be spiritual whilst being on some form of medication. Now in this article, the medication we will be talking about in general includes all aspects of health - from physical to mental and emotional.
By Rev. Joshua Sidgwick6 years ago in Longevity
Fairy Gardens
Fairy Gardens are something that stirs the imagination with anyone and everyone that knows what they are and what they do for such a thing ignites the fires of innocence within us through our inner child. Be it in the making of one or even in just looking at one, the Fairy Gardens made by anyone, young and old, can bring about a sense of magic into our world that is so unique and so beautiful.
By Rev. Joshua Sidgwick6 years ago in Longevity
Energy Healing
Energy healing is something that has been around for millennia and features in almost every single culture that has ever existed upon this Earth. From the ancient Egyptian priests and priestesses, of whom would act as physical embodiments of the Gods to provide healing to those in need; to some of the most prolific cultures of the modern day following the beliefs of a messiah that could provide hands-on-healing to those who asked him to.
By Rev. Joshua Sidgwick6 years ago in Longevity
