Latest Stories
Most recently published stories in Longevity.
How can meditation eliminate your psychological pain?
Meditation is the most effective and easy way to eliminate your anxiety, fear, negative thoughts, and stress. You had found it effective if you had tried it before. There are many types of mediations in which body poses and focusing themes vary. During meditation, your whole body is relaxed and your mind is also relaxed. You are completely focused on a single point like your heartbeat and you do not have any other thoughts in your mind. It enhances the concentration power and prevents memory loss.
By Sharqa Naeem5 years ago in Longevity
Throwback: The evolution of treatment methodologies over the decades in breast cancer care
Breast cancer is the most common form of cancer among women across the world, including India. In fact, breast cancer accounts for one-third of all the cancers that affect women in the country. According to an ICMR study, the current age-standardised rate of breast cancer is approximately 25.8 per one lakh women and is expected to rise to 35 per one lakh women by 2026. It is the most common invasive cancer in women and the second leading cause of cancer-related deaths after lung cancer. Breast cancer forms in the lobules or ducts of the breast. It can also occur in the fatty tissue or the fibrous connective tissue within the breast. The cancer can spread outside the breast through blood and lymph vessels. Breast cancer can be categorised as ‘invasive’, ‘non-invasive’, or ‘in-situ’. While invasive breast cancer spreads from the breast ducts or glands to other parts of the body, non-invasive breast cancer does not spread from the original tissue.
By Story silver book 5 years ago in Longevity
Alzheimer's
At home with ALZHEIMER’S It is possible most know of dementia, that crippling disease of the brain; the torturous forgetfulness, that look of being lost, the ever shuffling feet and unsteady gait. Clothes put in the wrong place; food placed in cupboards instead of the freezer or fridge. It must be a nightmare for those who are afflicted with the traumatic disease, or is it?
By Peter Bowden5 years ago in Longevity
Sound For Great Night Sleep
Some people can not function without eight hours of sleep, especially older individuals. Sleep is as essential as food and health; people can think better when they have enough sleep. Some people believe they can function on only five hours of sleep, and they are different. They maybe have ADHD often begins in childhood and can persist into adulthood. It may contribute to low self-esteem, troubled relationships, and difficulty at school or work. Symptoms include limited attention and hyperactivity.Treatments include medication and talk therapy. The level of energy is different from than others. Some people need to sleep for eight hours to have dreams, and they can remember their dreams when they are awake. Some careers required individuals have a good night's sleep because they can think clearly and at full capacity. Some people with medical problems, including mental illness, need to sleep for eight hours, so they have a great day and especially be at ease around other people. As you get older, you will need to rest during the day to lessen the stress of life, and you might need calming sound to help you have a great night's sleep. Here are some great examples of dreams:
By Marie A. Diaz-Cervo5 years ago in Longevity
Understanding Soul Contracts
In the spiritual realm, our soul contracts are important but they are not something that is really spoken about. Which is a little strange, I think because our soul contracts are an essential part of who we are and our journey here on earth. And as a Quantum Akashic Guide, I’ve come to learn and appreciate the importance of these contacts, not just in my life, but in the lives of my clients.
By Emma Jayne Lions5 years ago in Longevity
Table for One
If you don't like being in your own company, what makes you think others will?—Anonymous After two divorces, I swore that if I ever found love again, I wanted it to stick around, last a lifetime, or at least the rest of my life. Yet, as my mother once reminded me, "You can't make people stay. You just become the best you can be, and people will want to be around those who love themselves."
By Cheri Eplin5 years ago in Longevity
How To Turn Off Hunger Switch
Hunger is an emotion. It is essential for our survival. Real hunger serves the purpose, but false hunger puts us into trouble. It is a false hunger that causes obesity and many other ailments. Based on my experience, I introduce simple techniques to turn off the hunger switch naturally. I live with full satiety.
By Dr Mehmet Yildiz5 years ago in Longevity
Benefits of Burning Sandalwood Incense Sticks
Nowadays, most of people slant toward burning-through incense sticks instead of using scented candles or room cleaning agents. One of the central reasons is that they are not exorbitant at all and possess stay with sweet and flawless smell that will enlighten your aura. But, devouring incense sticks hold an essential spot in various religions, social orders and shows anyway with change true to form, it has been use for ordinary purposes, too.
By Alex Hales5 years ago in Longevity
The 8 Areas of Wellness
At uPOW (Your Pursuit of Wellness), our main mission is to provide guidance on your personal journey of wellness. While wellness presents itself in many forms, we have identified the 8 fundamental areas of wellness as being: Physical, Intellectual, Professional, Social, Financial, Spiritual, Romantic, and Creative. These areas may seem independent but they are intersectional and often affect each other; if you are neglecting a certain area, then there’s a good chance it will negatively impact another area. Now that we’ve established the 8 areas, let’s take a closer look at each one individually.
By Your Pursuit of Wellness5 years ago in Longevity
