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Sound For Great Night Sleep

Great Night Sleep

By Marie A. Diaz-CervoPublished 5 years ago 3 min read
Sound For Great Night Sleep
Photo by Vladislav Muslakov on Unsplash

Some people can not function without eight hours of sleep, especially older individuals. Sleep is as essential as food and health; people can think better when they have enough sleep. Some people believe they can function on only five hours of sleep, and they are different. They maybe have ADHD often begins in childhood and can persist into adulthood. It may contribute to low self-esteem, troubled relationships, and difficulty at school or work. Symptoms include limited attention and hyperactivity.Treatments include medication and talk therapy. The level of energy is different from than others. Some people need to sleep for eight hours to have dreams, and they can remember their dreams when they are awake. Some careers required individuals have a good night's sleep because they can think clearly and at full capacity. Some people with medical problems, including mental illness, need to sleep for eight hours, so they have a great day and especially be at ease around other people. As you get older, you will need to rest during the day to lessen the stress of life, and you might need calming sound to help you have a great night's sleep. Here are some great examples of dreams:

My Dream 8-6-2012

I was at a mansion on top of a hill with a gated entrance, which is the only way to the home. Also, someone has to drop an anchor to let you in. There were celebrities worldwide, and one of them I went with and had a relationship with. After I got up and took a long stair up without looking back. I went to check the different rooms, and one had two men about to have intercourse, and I asked the one that is my friend, "do you know if that man you 'r with if is safe?" he answered I don't know. After a few minutes, they couldn't t get it on, and the strange man came out of the room, and I started talking to him. He said that he wants to have fun, that is all, and I ordered him to leave the party. He didn't want to go, so I escorted him to the exit and made sure he left. The party was wild with so many people; it looks like a Jean family party. I also saw three women trying to get me to go to the spa area, and they said that they had a bath waiting for me, but I told them I can't now. I also saw in one room a young lady singing.

7-12-2012

I saw my friend Martine with a baby boy in this dream, and then I saw Wyclef Jean carried a kid with him, and he didn't want anyone to know the child. The baby was in a baby carriage.

In my next dream saw that I was dressing in a black dress and also wear black shoes, and I was going to a wedding. It was Kassy that was getting married. We went to a house, and part of the house was a different area, and it was beautiful. There was a girl in the bathroom taking a shower.

In another dream, I was at the karate school, and everything was new and fixed excellent. I sat at the front desk with one of my kids, and one parent came and said to me, "I settled this corner charming." The mother was also looking at the paper on the desk. Then I went to the bathroom, noticed that the bathroom was so filthy, and the toilet had a poo or, as you say, number two on the seat, and I started to clean the bathroom.

My Dream 7-3-2012

I dreamt that I went to Victor from Rhingo, and I was with my children to ask him to give me $300.00 for a job I did for him. I saw he was getting shirts from a vendor, and he was hanging them after he was going to steam them. I asked him for the money, and he asked the vendor or distributor to give him the money, and he gave it to me. I took the money and left with my kids. We were looking for Route 1 & 9, and when we got there, I noticed my friend's husband was there, but, in my dream, he was just engaged.

I had dinner with my kids, and I took them to our room, and I left to meet with my friend's fiancé. While I was there, the hotel manager was nosy and wanted to know my story.

Mail came for my friend's fiancé, and it was receipts, and he looked at them to try to understand what was going on. He noticed that they were bills that my friend charged to his accounts and credit cards, and his father wanted to show him that my friend was taking him to the cleaner.

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About the Creator

Marie A. Diaz-Cervo

I am from Brooklyn, NYC. Graduated with degree in Applied Behavioral Sciences My daughter is an entrepreneur, and my son is a model at Presence Model Management and an MMA fighter, and they are both black belts in Shotokan.

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