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Most recently published stories in Longevity.
5 Healthy Habits During the Pandemic and Beyond
While it seems like the pandemic is here to stay for a longer period, it did teach us some life lessons. You can easily follow them for a lifetime. However, the pandemic will come to an end. But that doesn’t mean you need to let go of the healthy habits we learned over the testing year.
By Shraddha Kacha5 years ago in Longevity
5 Ways to Maintain Your Healthy Diet
Importance of a Healthy Diet A healthy diet is important for more than one reason. A diet could be a diet that contains different types of foods inbound quantities and proportions so that the need for calories, proteins, minerals, vitamins, and various nutrients is adequate and a little provision is reserved for added nutrients to endure the short length of thinness. A diet ought to provide around 60-70% of total calories from carbohydrates, 10-12% from proteins, and 20-25% of total calories from fat. A lot of things play a job in staying healthy. In turn, the physiological condition will decrease your risk of developing bound conditions. These embody heart condition, stroke, some cancers, and injuries. Only too usually we tend to begin out with grand intentions "I'm getting to slim and eat higher (this time are going to be different, I swear!)" only to revert to our previous uptake habits per week or two weeks.
By Arslan Shah5 years ago in Longevity
Everything About Blood test and Hemoglobin
Do you need to conduct blood test? If yes, then your blood sample is taken from the body for getting it tested into a laboratory. Your doctor will suggest performing blood tests to find out your glucose level, white blood cells or hemoglobin. This will help to detect problems such as any kind of disease or medical condition. Sometimes, you need to perform blood tests to know how well your organs like kidney or liver is functioning.
By Ricardo Calderon5 years ago in Longevity
Why The Keto Diet Is So Effective for People Over 50
The keto diet has gained in popularity in recent years and has become a nutritional plan favored by individuals of all ages. That said, this dietary roadmap might precipitate particularly important health benefits to persons over age 50.
By Alexander Magena5 years ago in Longevity
Menstrual Cycle Problems
Menstruation or Periods is defined as a normal vaginal bleeding as a part of a monthly cycle. A female body prepares for pregnancy every month. And, if in case no pregnancy occurs, the uterus sheds its lining. The menstrual blood is partly blood and tissue which passes out of the body through the vagina.
By Sri Sri Holistic5 years ago in Longevity
The Biorhythm Powerful App Predicts the Future Review!
The word Biorhythm comes from the Greek terms “bios” meaning life and “rhythmos” meaning a regular recurring motion (rhythm).Biorhythm is an attempt to predict various aspects of a person’s life through simple mathematical cycles. … “The theory of biorhythms is a theory that claims our daily lives are significantly affected by rhythmic cycles.”
By The Secret of Manifestation5 years ago in Longevity
The use of lube is one of the essentials for avoiding sexual discomfort, be sure to choose the right one.
From Relieving Vaginal Dryness to Improving Sexual experience, Picking the Right Lube is Essential Personal lubricant, also called lube, is something many people will make use of at least one time during their sex-life, in case they do not feel active sexually every time.
By Harbor Compounding pharmacy5 years ago in Longevity
