Alexander Magena
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Is the Keto Diet Right for You?
Are you interested in losing weight? Are you tired of diets that advocate low or no fats and crave your high-fat meats? You may well be considering going on the keto diet, the new kid on the block. Endorsed by many celebrities including Halle Berry, LeBron James, and Kim Kardashian among others, the keto diet has been the subject of much debate among dietitians and doctors. Do you wonder if the keto diet is safe and right for you?
By Alexander Magena5 years ago in Longevity
Why The Keto Diet Is So Effective for People Over 50
The keto diet has gained in popularity in recent years and has become a nutritional plan favored by individuals of all ages. That said, this dietary roadmap might precipitate particularly important health benefits to persons over age 50.
By Alexander Magena5 years ago in Longevity
