food
Food hacks and kitchen tricks that you won't find in a cookbook.
Start Eating 1 Pineapple Daily, See What Happens To Your Body . Content Warning.
Pineapples are delicious, but did you know this tropical fruit has lots of health-boosting compounds? In today's article, we'll be talking about the impressive health benefits of pineapple. Do they help your body fight disease? Can they prevent cancer? We'll be talking about all of this and more. Full of nutrients, enjoy pineapple in moderation, as bromelain digests protein. When you eat a lot of it, it digests protein from your mouth cavity as well. Besides bromelain, you get a generous supply of vitamin C, manganese, and protein, with lots of fiber.
By srinivasan chandra govindharajabout a year ago in Lifehack
9 Life-Changing Baking Soda HACKS That You Must Know! . Content Warning.
Baking soda is one item most have in their kitchens. It has many uses, especially in the culinary world. Did you know that baking soda could be a hidden treasure when it comes to cleaning or self-care? Let's discuss nine baking soda tricks you should know.
By srinivasan chandra govindharajabout a year ago in Lifehack
The Health Benefits of Eating Apple Jam: A Guilt-Free Snacking Experience
Apple jam, a sweet and tangy spread, has been a beloved breakfast and snack staple for centuries. Beyond its delicious taste, apple jam offers a host of health benefits that make it a guilt-free and nutritious choice. In this blog post, we'll delve into the nutritional value of apple jam, its potential health advantages, and some creative ways to incorporate it into your daily diet.
By Suhana Sharmaabout a year ago in Lifehack
Traditional Indian Diet, Sugar and Diabetes – Sweetify
Indian diets are a contested topic and so is sugar. And why wouldn’t they be when India is the diabetes capital of the world. Stress, harsh and toxic work environments, non-inclusive policies and more all lead to people working ungodly amounts of time in the workplace leaving them with negligible to zero time or energy to do something else. To make all this work possible, matters for the self are made worse by consuming ultra-processed foods and spending no time on physical activity. The cycle for most is to get up, have some processed food, go to work, have some processed food in lunch, continue work, have some processed food snacks, work some more, return and have some more processed food before succumbing to the mental and physical fatigue and slipping into exhaustion. On top of this, traditional Indian food is loaded with sugar, oil and salt. And a lifestyle such as the one described above does not get any help from that.
By Info Sweetifyabout a year ago in Lifehack
Avoid bloating and heartburn this festive season with simple gut health
Mindful Eating: How to Maintain Gut Health During Festive Indulgence As the festive season kicks into high gear, the temptation to indulge in rich foods and sugary treats is hard to resist. However, overindulging can disrupt your gut health, leading to issues like bloating, sluggish digestion, and acid reflux. Fortunately, there are simple habits you can adopt to enjoy the festivities without sacrificing your gut health. By making mindful choices, you can keep your digestive system balanced and energized.
By Sonusharmaabout a year ago in Lifehack
Simple dietary changes may help reduce migraine severity and medication use
Simple Dietary Changes May Help Reduce Migraine Severity and Medication Use Migraine is a common neurological disorder affecting approximately 15% of the global population, with women more prone due to hormonal factors. These severe headaches often lead to a range of debilitating symptoms, including intense, throbbing pain, nausea, and sensitivity to light and sound. For many, frequent migraines can significantly impair their quality of life. A recent review suggests that certain dietary changes may offer a potential solution to reduce the frequency, severity, and medication use associated with migraines.
By Sonusharmaabout a year ago in Lifehack
New Research Sheds Light on How Alveolar Macrophages Suppress Metastatic Growth
Unraveling the Role of Alveolar Macrophages in HER2+ Breast Cancer Dormancy Introduction HER2-positive (HER2+) breast cancer is a particularly aggressive subtype known for its potential to spread early and form metastases. Although much research has focused on the genetic and molecular mechanisms underlying cancer dormancy, the long-term maintenance of dormant cancer cells (DCCs) has remained unclear. A recent study has shed light on the role of alveolar macrophages—immune cells traditionally associated with lung health—as key players in sustaining cancer dormancy, offering new insights into potential therapeutic strategies to prevent metastatic recurrence.
By Sonusharmaabout a year ago in Lifehack
The Hungry Tiger
The Point, a smooth and strong royal Bengal tiger, lurked through the thick undergrowth of the wilderness. Her golden eyes examined the environmental elements, looking for any development that could flag prey. Days had passed since her last dinner, and appetite worried her internal parts, making her bad-tempered and sharp. Clank wasn't simply ravenous — she was over-the-top hungry, a hazardous blend for any animal that crossed her way.
By nadia khanomabout a year ago in Lifehack
10 Benefits and Uncommon Uses of Hydrogen Peroxide
Hydrogen peroxide (H2O2) is a versatile compound with a wide range of applications beyond its well-known use as a disinfectant. Often found in households as a staple first-aid item, it offers numerous benefits that can be harnessed in various aspects of daily life. Below, we’ll explore 11 benefits and some uncommon uses of hydrogen peroxide that you may not be aware of.
By Future of Resilience about a year ago in Lifehack
