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Journal featured post. A corporate culture and workplace favorite.
How to Outsmart a Narcissist and Regain Control Over Your Life
Dealing with narcissists can be very draining. They can be family, friends, or even work colleagues. They make you feel bad, ignored, and powerless. But, you can outsmart them and take back your life. This article will give you tips and tools to protect yourself and set boundaries.
By Wilson Igbasi10 months ago in Journal
Tortilla Chips Recall Update as FDA Issues Highest Risk Warning
Frito-Lay has initiated a recall for a number of 13-ounce bags of Tostitos Cantina Traditional Yellow Corn Tortilla Chips after the product was found to potentially contain nacho cheese-flavored chips, meaning it may contain an undeclared allergen.
By Omasanjuwa Ogharandukun10 months ago in Journal
Building a Sustainable Fitness Routine: Practical Tips and Workout Plans for Success
In a world overflowing with fitness fads, crash diets, and quick fixes, creating a sustainable fitness routine is the real key to long-term health and success. While it may be tempting to dive headfirst into intense training or a restrictive diet, these approaches often lead to burnout, injury, or a quick return to old habits. Developing a routine that fits your lifestyle, goals, and interests ensures that you can sustain it and enjoy the journey of transforming into a healthier you.
By Shahjahan Kabir Khan10 months ago in Journal
Energy Healing 101
In an era where holistic wellness is gaining momentum, terms like chakras, prana, and Reiki are no longer confined to spiritual circles. Energy healing, a practice rooted in ancient traditions, has surged in popularity as people seek alternatives to modern medicine. But what exactly are Pranic, Tantric, and Reiki healing? How do they differ, and why are they so effective? This guide dives deep into these transformative practices, offering actionable tips, examples, and step-by-step instructions to help you harness their power for physical, emotional, and spiritual well-being.
By Sherif shams10 months ago in Journal
Your Co-worker is not your friend
At the workplace, friendships often sprout from shared tasks, lunch or coffee breaks, common interests, etc. However, it's crucial to recognize that not every colleague can be counted as a friend. While camaraderie and teamwork are vital for a productive work environment, blurring the lines between coworker and friend can lead to complications.
By George Tete Kodjo Akama10 months ago in Journal
mary kate cornett video, mary kate cornett story, and mary kate cornett nude.
mary kate cornett video, mary kate cornett story, and mary kate cornett nude. Mary Kate Cornett has recently garnered attention online leading to increased curiosity about her background personal journey and any content associated with her. In the age of digital media information spreads rapidly often blurring the lines between public interest and personal privacy. It is important to approach discussions about individuals especially private citizens with a sense of responsibility and ethical awareness. The rise of social media and digital platforms has given individuals unprecedented access to information about people whether they are public figures or private individuals who find themselves in the public eye for various reasons. In the case of Mary Kate Cornett, much of the interest stems from viral content discussions and speculation surrounding her. However not all information available online is accurate or ethical to share. Personal stories when shared willingly can serve as sources of inspiration or cautionary tales. Many people who gain sudden internet fame or notoriety find themselves struggling to control the narrative surrounding their names. The digital landscape can be both a place of empowerment and vulnerability where moments of an individual’s life whether significant or trivial can be magnified and misrepresented. One of the significant issues with viral content is the potential for misinformation. Many people who become subjects of online discussions find their stories distorted with false narratives attached to their names. Without verified sources, speculation and rumors can quickly take hold often leading to reputational damage that is difficult to undo.
By Adnan Rasheed10 months ago in Journal
It Makes No Sense
The phrase "It makes no sense" is often used when something appears illogical, contradictory, or beyond human comprehension. It arises in moments when our rational faculties reach their limits—when the mind struggles to reconcile an idea with established logic, perception, or experience. However, is the pursuit of making sense of everything truly necessary, or should we simply allow ourselves to experience reality without demanding proof or rational justification?
By Michael Amoah Tackie10 months ago in Journal









