advice
Dating, married, single, divorced, and more. Advice on the relationships you have in life. Dear, Humans..
8 Unexpected Reasons That Can Prevent You From Sleeping Peacefully
We are all different and our bodies need different types of food, sources of nutrients, different types of movement, and sleep intervals that vary depending on many derivatives. Some need more than eight hours of sleep, others are content with only six.
By Mickey Castillo4 years ago in Humans
How to Have a Happier Life in a Few Simple Steps
Many experts say that resolutions and the desire for change are lost quite quickly. If you want your list of resolutions not to be the same again as the last time you wanted a change because you didn't put much into practice, you need to carefully set the small steps you need to follow. for the long road that leads to the desired destination.
By Conner Bowen4 years ago in Humans
How to Quickly Overcome Fatigue
Maybe it's a few hours of sleep deprivation… Maybe it's overwork… Unfortunately, in the light of new nutrition studies, in most cases, fatigue is not only caused by lack of sleep or overwork but also the extra pounds are an essential factor, kilograms gained from an unhealthy diet, deficient in essential nutrients. Yes, food can be tiring and invigorating!
By Sami Molina4 years ago in Humans
What Happens in the Brain When We Help Someone?
The word suffering is one of the hardest to bear when it comes to oneself. That is why it is important to think about what it means to those around us. I will give you a series of examples that will help you better understand what it means for those around you and us, help.
By Sami Molina4 years ago in Humans
Spring - The Season of Renewal, Suitable for Beginnings and Changes
Spring is the perfect occasion for change, regeneration, new decisions, in which you feel that the sun outside can help you not to miss those resolutions you made at the beginning of the year and decide that it would be good to do some things for you.
By Greg Cordova4 years ago in Humans
6 Anti-Stress Techniques That Work
We cannot hide from stress - we stress and worry about jobs, money, relationships, health, or parents - but that doesn't mean we should ignore it and pretend it doesn't exist. Too much stress left "untreated", left in control of our lives, can cause quite serious health problems, both physically and mentally.
By Chance Rich4 years ago in Humans
10 Things to Do Before Bed to Be Healthier
It happens to all of us to wake up more tired and lacking in energy than before bed, even if we sleep for several hours that seem enough for recovery and rest. What affects the quality of the mornings is both the bedtime routine and the waking habits.
By Greg Cordova4 years ago in Humans
Do You Work Long Hours in Front of the Computer?
Do you happen to spend many hours a day in front of a computer screen and often face extreme fatigue? Don't know how to get rid of drowsiness, headaches, tired eyes and how to focus better on day-to-day tasks? Today we present you some solutions that could help you improve your ability to concentrate and not have that feeling of tired eyes.
By Chance Rich4 years ago in Humans
