vegetarian

Vegetarian recipes, lifestyle, and culture presented by the Feast community.

THE SCARSDALE DIET
INTRODUCTION The Scarsdale Diet is a low-calorie, high-protein weight loss plan created by Dr. Herman Tarnower in the 1970s. Named after Scarsdale, New York, where Dr. Tarnower practiced, the diet promises rapid weight loss by prescribing a strict 14-day eating regimen followed by a "Keep Trim" maintenance phase. The diet's premise is that by adhering to a highly structured meal plan with limited caloric intake, individuals can lose up to 20 pounds in two weeks.
By Vishnu's Nutritips2 years ago in Feast
The simplest and –--souuuper delicious Cream of Broccoli ;)
Coz this green vegetable-cum-superfood is not an Indian staple, there aren’t many broccoli sabzis. Neither is there a diversity of soups in Indian cuisine. The only soups I’d known growing up where oriental- you know, the kind that have soya sauce, vinegar and MSG( I was obsessed with them, of course) However, before long, something niggled at my foodie brain, making me try other soup recipes. Since then, I’ve looked for the best one; watching a ton of videos and as many tutorials( I didn’t try any of them). But one day, I decided to cook on my own, using some simple ingredients and my own intuition….And it was PERFECT – creamy, warm, and a little spicy (come on, I am an Indian) and not to mention, the fresh herby taste of the Broccoli. I was pretty surprised at it, created by just some milk, onion and garlic. I hadn’t added amy Flour or cream or cheese or broth or any other fancy stuff (save for the oregano). This recipe is an appreciation of simple things in life.
By pratiksha2 years ago in Feast
THE HCG DIET
INTRODUCTION The HCG diet is a controversial weight loss program that combines a very low-calorie diet (VLCD) with the use of human chorionic gonadotropin (HCG) hormone supplements. HCG is a hormone produced during pregnancy. The diet gained popularity for its rapid weight loss claims, but it has also been the subject of significant criticism and regulatory scrutiny due to concerns about its safety and efficacy.
By Vishnu's Nutritips2 years ago in Feast
Water Spinach For Beginners (What You Need To Know)
This article is written with the help of AI. Water spinach is a versatile and nutritious vegetable you can grown in your own backyard or even in pots on your balcony.
By Anie Liban2 years ago in Feast
THE MACROBIOTIC DIET
INTRODUCTION The Macrobiotic Diet is a holistic approach to nutrition and lifestyle that emphasizes the consumption of whole, unprocessed foods, particularly grains and vegetables, with the aim of achieving balance and harmony. Rooted in Zen Buddhism and traditional Eastern philosophies, the diet promotes not just physical health but also mental and spiritual well-being. The term "macrobiotic" comes from the Greek words "macro" (large or long) and "bios" (life), reflecting the diet's goal of promoting a long, healthy life.
By Vishnu's Nutritips2 years ago in Feast
THE ALKALINE DIET
INTRODUCTION The Alkaline Diet, also known as the Alkaline Ash Diet or Alkaline Acid Diet, is based on the premise that the foods we eat can affect the pH balance of our body. The diet suggests that consuming more alkaline-producing foods can improve health, prevent disease, and promote weight loss. The primary focus is on eating fresh vegetables and fruits while avoiding processed foods, meat, and dairy products. The concept of the diet is rooted in the idea that certain foods can alter the pH balance of the body, making it either more acidic or more alkaline.
By Vishnu's Nutritips2 years ago in Feast
Aloo Tuk
There is a wise saying, and it goes like this, Women only want one thing, and it starts with P and ends with S. Sean Astin as Samwise in Lord of the Rings
By L.C. Schäfer2 years ago in Feast
ANTI-INFLAMMATORY DIET
INTRODUCTION The Anti-Inflammatory Diet is designed to reduce chronic inflammation in the body, which is believed to be a contributing factor to many chronic diseases such as heart disease, diabetes, arthritis, and certain cancers. The diet focuses on consuming foods that combat inflammation while avoiding those that may exacerbate it. It emphasizes whole, unprocessed foods rich in antioxidants, fiber, and healthy fats.
By Vishnu's Nutritips2 years ago in Feast
Galbi
Galbi: A Delicate Excursion Through Korean BBQHistory and Flavor Galbi, the delicious Korean short rib dish, is a foundation of Korean bar-b-que. However, its allure goes past scrumptious flavor. Galbi flaunts a rich history and social importance, making it a genuine culinary encounter. In this article, we'll dig into the universe of galbi, investigating its recipe, prominence, and verifiable roots.
By sanjeevan2 years ago in Feast
5 Best Pizza Places in New Haven You Should Visit With Friends
Are you and your friends pizza lovers looking for the best New Haven Pizza Places? Look no further! Here are five fantastic pizza places in New Haven that you should definitely check out with your friends.
By all_hungry2 years ago in Feast
THE MIND DIET
INTRODUCTION The MIND Diet, which stands for the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid dietary pattern combining elements of the Mediterranean Diet and the DASH (Dietary Approaches to Stop Hypertension) Diet. Developed by Dr. Martha Clare Morris and her team at Rush University Medical Center, the MIND Diet specifically aims to promote brain health and reduce the risk of Alzheimer’s disease and other forms of dementia. This diet emphasizes nutrient-dense foods that have been linked to cognitive health, offering a structured yet flexible approach to eating that can be easily incorporated into various lifestyles.
By Vishnu's Nutritips2 years ago in Feast
LOW-FAT DIET
INTRODUCTION A low-fat diet is a dietary approach that limits the intake of fats, particularly saturated and trans fats, to improve overall health and prevent various chronic diseases. The primary goal of a low-fat diet is to reduce the total fat intake to 20-35% of the daily calorie intake, with a focus on consuming healthy fats from sources like nuts, seeds, fish, and vegetable oils. This diet is often recommended for weight management, heart health, and overall well-being.
By Vishnu's Nutritips2 years ago in Feast