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Organic food and farming. The healthy way to eat in the Feast food community.
What popular dishes originate from the ancient past that is still around today, and why they are surprisingly healthy?
Hummus - Hummus is a traditional Middle Eastern dip or spread that is believed to have originated in ancient Egypt. The main ingredients for hummus are chickpeas, tahini, lemon juice, and garlic. Chickpeas are a good source of protein, dietary fiber, and various vitamins and minerals. Tahini is made from sesame seeds and is a good source of healthy fats. Lemon juice is high in vitamin C, and garlic has various health benefits such as reducing high blood pressure and cholesterol levels. Overall, hummus is considered to be a healthy food when consumed in moderation.
By Persian Princes 3 years ago in Feast
Modern diets affect the overall lifespan.
Let us begin by first asking, " How did the ancients control their weight? There is no definitive answer to how ancient people controlled their weight. The weight control practices and beliefs varied depending on the culture and historical period in question. However ancient cultures and civilizations may have used methods such as physical exercise, dietary restrictions, and herbal remedies to control weight. Some ancient cultures also placed a great emphasis on maintaining healthy body weight as a sign of wealth and prestige.
By Persian Princes 3 years ago in Feast
3 Must-Have Kitchen Gadgets on Amazon
When it comes to stocking your kitchen with the latest and greatest gadgets, Amazon is a great place to start stocking your kitchen. With a wide variety of options to choose from, you're sure to find something that will make your cooking and meal prep easier and more efficient. Here are three must-have kitchen gadgets that you can find on Amazon:
By Arda Keser3 years ago in Feast
Best Keto Diet plan for weight Loss
When You searching for Keto Diet Plan for Weight Loss The ketogenic diet, or keto diet for short, is a low-carb, high-fat diet that has been shown to help people lose weight. The goal of the diet is to get your body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This can lead to significant weight loss and improved health markers, such as lower blood sugar and improved cholesterol levels.
By Steve R. Anderson3 years ago in Feast
PLANT-BASED DIETS: Plant-based diets, such as vegan or vegetarian diets, have been associated with lower body weight and improved health markers. This is likely due to the high fiber and nutrient content of plant foods, which can promote feelings of fullness and satiety.
I. Introduction Definition of plant-based diets Plant-based diets are dietary patterns that primarily consist of plant-based foods, such as fruits, vegetables, grains, legumes, and nuts. These diets can include vegan or vegetarian diets, which exclude all animal products, or they can include diets that include small amounts of animal products, such as a flexitarian diet.
By Ruban Ravi3 years ago in Feast
Medicinal and Flavorful Indian Spices
Indian cuisine is well-known for its extensive use of spices. Turmeric, cumin, coriander, ginger, garlic, cinnamon, cardamom, cloves, and black pepper are some common spices used in Indian cooking. These spices are frequently used in combination to create complex and flavorful dishes. Furthermore, many Indian regions have their own distinct spice blends, such as garam masala, which is commonly used in Northern Indian cuisine.
By Kalaiselvi Geetha. M3 years ago in Feast
The Best Custom Keto Diet Plans to Help You Achieve Your Weight Loss Goals
Are you looking to lose weight and achieve your fitness goals through a customized keto diet? Look no further! In this blog post, we will discuss the best custom keto diet plans that will help you reach your desired weight loss goals in no time. We will cover what a keto diet is the benefits of following a keto diet, and the different custom keto diet plans available to suit your individual needs. So, if you’re ready to get started on your weight loss journey, keep reading to find out more!
By Daksh Kumar Prajapati3 years ago in Feast
20 Parotta Types
Parotta, also known as paratha or parutha, is a deliciously flaky and buttery flatbread that is popular in southern India and Sri Lanka. It is a staple food in local cuisine, and is often enjoyed with a variety of curries and gravies. Making parotta at home may seem intimidating, but with the right recipe and a little bit of practice, you can easily make this delicious bread in your own kitchen.
By Openee Article 3 years ago in Feast
How to cook Kerala chicken biriyani
Chicken Biryani is a popular dish that originated in the Indian subcontinent. It is a type of mixed rice dish that is made with chicken, spices, and a variety of other ingredients such as onions, tomatoes, and yogurt. The dish is typically cooked in a large pot or dutch oven, and the chicken and rice are layered together before being cooked.The origins of Chicken Biryani can be traced back to the Mughal Empire, where it was a staple dish for the royal court. It quickly spread throughout the subcontinent and became a popular dish in many different regions, each with their own unique variations.One of the most popular types of Chicken Biryani is the Hyderabadi Biryani, which is made with long-grain Basmati rice, chicken, and a blend of spices such as saffron, cinnamon, and cardamom. It is typically cooked in a sealed pot, which allows the flavors to meld together and results in a fragrant and flavorful dish.Another popular type of Chicken Biryani is the Kolkata Biryani, which is known for its rich and complex flavors. It is made with a variety of spices, such as cumin, coriander, and turmeric, as well as a blend of meat, such as chicken, lamb, or beef. The dish is typically cooked with potatoes, which adds a unique texture to the dish.Chicken Biryani is a versatile dish that can be enjoyed in many different ways. It can be served as a main course with a side of raita or chutney, or it can be enjoyed on its own as a one-pot meal. It is a perfect dish for family gatherings and special occasions, and it is also a popular dish for takeout and delivery.
By Saravanan Kumaran3 years ago in Feast
Uncovering the Importance of Food Processing in Today’s World
Food processing refers to all the ways we turn raw ingredients into the food we can eat. These methods include a wide range of techniques such as cooking, baking, canning, freezing, drying, and packaging. Food processing has been used throughout history to preserve food, improve its taste, and extend its shelf life. Today, food processing has become an essential aspect of the food industry, providing a safe and reliable source of food for people all around the world.
By Eshan Samaranayake3 years ago in Feast
