organic
Organic food and farming. The healthy way to eat in the Feast food community.
the benefits of beetroot
What about the benefits of beetroot: the plant that contains the most powerful antioxidants! The most important benefits of beetroot is that it contains betalain, the most powerful antioxidant that can protect the body from disease. Do you want to know other benefits enjoyed by it?
By Abderrazak Zteou3 years ago in Feast
Why Is Organic Food Better For Your Health?
Most fruits and vegetables are loaded with essential nutrients that are good for your body and mind. However, commercial demands and competition in the market often make farmers use fertilizers and pesticides in order to increase their yield. According to nutritionist Naini Setalvad, 'Today growth hormones are injected in fruits, vegetables, pulses, poultry and meat to make them larger and plumper. Humans are consuming these products thereby eating these chemicals too. Research has documented and proven that these hormones and chemicals are what are causing the humungous (obesity) sizes in people today. The chemicals and the preservatives are the cause of psychological disorders, depression, mood swings, hyper activity and irritability that have now become a common phenomenon. Infertility in men, problems in conceiving, early puberty among children as young as eight is another by product of consuming such foods.' It is difficult, if not impossible for us to stand up and fight against such unhealthy practices adopted by farmers. But, that doesn't mean we have to continue eating foods laced with pesticides. Organic farming is taking the country by storm and more and more people are choosing to eat organically grown foods. Let's learn more about the process of organic farming and why it is healthier than conventional food.
By GV Krithvik Ram3 years ago in Feast
The Best Foods for Weight Loss: Incorporating Nutrient-Dense Options into Your Diet
I.Introduction Weight loss is a common goal for many people, and choosing the right foods is a critical aspect of any weight loss journey. While it is possible to lose weight by cutting calories, it is equally important to focus on the quality of the foods you eat. Nutrient-dense foods are an excellent option for anyone looking to lose weight and improve their overall health. Nutrient-dense foods are foods that are low in calories but high in essential vitamins, minerals, and nutrients. Unlike calorie-dense foods that provide a lot of calories but little nutritional value, nutrient-dense foods help fill you up without weighing you down. In this blog, we will explore the definition of nutrient-dense foods, the benefits of incorporating these foods into your diet, and a list of the top nutrient-dense foods for weight loss. The goal of this blog is to provide you with practical tips and information on how to incorporate nutrient-dense foods into your daily diet to support your weight loss goals. Whether you are a beginner or a seasoned pro, this guide will provide you with the knowledge and resources you need to make informed choices about the foods you eat.
By Raja Shanmuga3 years ago in Feast
Lentil Bolognese: A Delicious and Nutritious Twist on the Classic Bolognese Sauce
Lentil Bolognese: A Delicious and Nutritious Twist on the Classic Bolognese Sauce Lentil Bolognese is a dish that is loved by people of all ages and dietary preferences. This vegetarian version of the classic Bolognese sauce offers a healthy and delicious alternative to the traditional meat-based dish. Made with lentils, vegetables, and a blend of spices, it is easy to make and can be served over pasta, rice, or vegetables for a satisfying meal. In this article, we will highlight the important steps for making a delicious and nutritious Lentil Bolognese dish that is sure to become a staple in your meal rotation.
By Tommy Nadeau3 years ago in Feast
Unlock the Nutritional Power of Smoothies:
Smoothies are a delicious and convenient way to get in your daily dose of fruits and veggies, but did you know that you can also add seeds to your smoothies to boost their nutritional value? Adding seeds to your smoothies is a simple way to get a powerhouse of vitamins, minerals, and healthy fats, making your drink even healthier.
By Yung K7ngz L7v7ng3 years ago in Feast
Bombay Burritos: A Fusion of Indian and Mexican Flavors
Bombay Burritos are a fusion of two of the world's most popular cuisines, Indian and Mexican. This dish combines the spices, flavors, and cooking techniques of both cultures to create a truly unique and delicious meal. The dish is made with a spicy filling of spiced potatoes and peas wrapped in a soft flour tortilla and served with a variety of toppings, such as yogurt raita, mango chutney, and fresh cilantro.
By Tommy Nadeau3 years ago in Feast
