healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Is Cooking With an Air Fryer as Healthy as You Think?
In these days an Air Fryer is popularly used to prepare food and snacks such as meat, pastries, and French fries. Air fryers have been widely touted as being very healthy. This article examines the validity of this claim.
By Kamaldeep Chandel7 years ago in Feast
3 Healthy Reasons to Drink Coffee
Being creatures of habit, we’re able to go long distances to get our daily caffeine fix. We’re assiduous customers at our favorite local cafe, which pampers us with tailor-made drinks. We might pay for a coffee subscription to deliver what we’ve been waiting for all week, right at our doorstep. Coffee is a habit, and a delicious one at that.
By Tobias Gillot7 years ago in Feast
Full Day of Eating
Hello, my little lovelies! So I wanted to post a full day of eating for today because I wanted to keep track of what I put into my body and the routine I have so far has helped me shed a couple of pounds in the last few days and I wasn't hungry at the end of the day. It's always been a struggle for me to eat healthy and not feel like I am starving at the end of the day but this time I think I have it down.
By Alix Nicole7 years ago in Feast
Bananas Want to Kill You! Be Careful!
Did you ever hear something like “one shot won’t kill you”? Well, that’s not totally true. For example for 18-year-old Gaby Scanlon (now 22), it almost did at Oscar’s Wine Bar and Bistro in Lancaster, England, after drinking a smoking liquid nitrogen shot called the Nitro-Jagermeister, given to her for free by her friend on the birthday. In a few seconds after taking the shot, smoke started coming out of her nose and mouth and she became violently ill. Gastroenterologists had to remove Scanlon's stomach.
By Amelia Grant7 years ago in Feast
Gluten and Dairy Ingredients to Avoid If You Are GF and DF
Understanding what is gluten and dairy. The following foods and ingredients contain dairy: Butter Buttermilk Casein Cheese Cottage cheese Cream cheese Custard Dry milk Half n half Evaporated milk Condensed milk Ice cream Kefir Lactose Milk Milk chocolate: please note that plain cocoa does not contain dairy or gluten. Milk fat Nougat Powdered milk Pudding Ricotta cheese Sour cream Whey Yogurt unless otherwise indicated on the packaging as being dairy free
By Paula C. Henderson7 years ago in Feast
Why You Keep Hearing About Bone Broth
With the new year in full swing, many people are looking for the next big health craze; or rather, they're looking for something that might help them lose that extra Christmas weight, and get a whole lot healthier in the new year. On top of that, many people are looking for foods that can help them with long term problems, not just with short term issues.
By Paisley Hansen7 years ago in Feast
Food Is Life!
Food is life! To put it simply, you cannot live without food. But what exactly is food? Webster’s dictionary defines food as: “material consisting essentially of protein, carbohydrate, and fat used in the body of an organism to sustain growth, repair, and vital processes and to furnish energy.” That’s just a complicated way of saying any substance you consume that sustains, energizes, helps heal, and maintains your body. My love affair with food started very early. I grew up in Memphis, TN in a family who believed in planting foods and eating everything fresh from the garden. We had a very large garden, nearly a quarter of an acre, that we planted every year in the spring. In this garden we planted everything from greens, cabbage, carrots, potatoes, beets, corn, herbs, squash, watermelon, to name a few. We had a variety of fruit and nut trees on the property also, including: apple, pear, peach, plum, walnut, pecans, hazelnuts, etc. Upon reflection it was like a southern paradise for me as a child.
By Alonzo Smith7 years ago in Feast
Non-Meat Sources of Vitamin D
Americans have an epidemic of vitamin D deficiency, especially among women. An estimated 3 million people in the U.S. are deficient in vitamin D. Some of that difference can be attributed to people spending less time outside as exposure to UV light helps with vitamin D production. Increasingly processed diets also contribute to this deficiency. Unfortunately for vegetarians and vegans, the majority of sources of quality vitamin D are animal-based, so it’s important to add non-meat vitamin D sources of food to your diet.
By Brandi Brown7 years ago in Feast
