healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Why Buttermilk Is So Important
My appreciation for buttermilk came with a lesson. One night, I wanted to make crispy chicken tenders. I opened my refrigerator to discover I was out of eggs! Distraught, I had the help of my best friend (Google) to help me find an alternative to complete my crispy chicken dinner meal.
By Ashley Terrell7 years ago in Feast
Getting Fit on a Budget
Ok, I know what you're thinking... another article about getting healthy and eating right for summer. I get it. This article will NOT be just about eating right. I am going to tell you how to eat right and SAVE money. Sound good? Let's get started!
By Virginia Shefcyk7 years ago in Feast
4 Foods with Surprising Health Benefits
When it comes to eating healthy, there are the main foods that everyone knows about. Eat your leafy greens and cut down on sodas, candy, and processed foods. But there are a number of food items out there that might have more health benefits than you initially realized. While kale is busy claiming the headlines as the next superfood, the following foods have proven themselves to be the ultimate health food contenders. Some of them might even surprise you!
By Sasha McGregor7 years ago in Feast
The CDC Advises Not to Wash Raw Chicken Before Cooking
The Centers for Disease Control and Prevention (CDC)is the national public health institute for the United States. It is in the business of keeping consumers healthy and safe. Most of the time, the advice is accepted by the public without hesitation. At other times, the CDC gives advice that is hard to believe. For example, the CDC recently advised consumers on social media not to wash raw chicken before cooking.
By Margaret Minnicks7 years ago in Feast
Whole 30 Party Food Recipes
As Spring and Summer approach, invites to Pot Lucks and BBQ's are starting to pop up as readily as the dandelions. Being on a nutrition plan like Whole 30 shouldn't stop you from enjoying fun in the sun! With these three easy-to-make recipes, you will be the life of the party, and have something tasty to munch on!
By Alina Gallupe7 years ago in Feast
Orange You Happy?
Oranges bring light to our days, and wellness to our health. Known as the most common fruit tree of the world, oranges are grown in the most warm regions. Oranges, or Citrus Sinensis, belong to the Rutaceae family, and are found in tropical climates.
By Ashley Terrell7 years ago in Feast
3 Healthy Snack Options For Your Kids
Every parent stresses about what to feed their kids. Are they getting enough of the nutrients they need? How do I find foods that are healthy, and that my kids will love? Snack time can be a chore when all the little ones want to reach for are the processed snacks with added sugar, and little nutritional value. But believe it or not, there are ways to get kids to actually want the healthy choice. Below are some healthy snack options that will be sure to pack a nutritional punch, and that even the pickiest of little eaters will be sure to love.
By Sasha McGregor7 years ago in Feast
Summer Smoothie Recipes
Six Summer Smoothie Recipes I have six Summer Smoothie recipes for you. My smoothies use little or no ice. They are all gluten free, dairy free, soy free and egg free. I have a few vegetable smoothies that are very tasty, and I included my favorite no fruit smoothie. There are actually two no fruit smoothies below to choose from.
By Paula C. Henderson7 years ago in Feast
My Journey Through Whole 30
Fad diets with celebrity endorsements and cult followings are as common as Instagram models, saturating our culture in weight-focused “wellness.” With so many to choose from, and so many being bogus or even harmful, it can be incredibly frustrating to navigate the weight loss scene. As someone who adores food (I would happily label myself a Foodie in an unironic way), all of these diets seemed too restrictive, and simply not for me. That being said, I decided to jump into the world of diet culture and do the hard work for you! In this review, I will take a look at the Whole 30 nutrition plan, and take you step by step through my 30-day journey, even the painful beginnings.
By Alina Gallupe7 years ago in Feast
Eight Reasons to Eat Grapefruit More Often
When talking about the need to consume citrus fruits as part of health reinforcement, oranges, mandarins, or at most, lemons in tea are usually mentioned. Meanwhile, grapefruits are in no way inferior to them in healthy properties. The beneficial properties of grapefruit are very high, as it is rich in lots of vitamins. That is why it is often referred to as a dietary product.
By Amelia Grant7 years ago in Feast
