healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Foods to Try to Improve Your Health
You are what you eat: How your diet affects your health You are what you eat is more than just a cliche that gets tossed around when someone decides to try a new diet. It is a scientifically proven fact! The foods that we eat do more than just fuel our bodies, they also serve as our building blocks. If you are looking for foods that will help you improve your health, here are a number of foods to try.
By Sasha McGregor6 years ago in Feast
Herbal Goodness
All types of teas taste good in a particular way. Have you ever wonder how your body can react to drinking different types of herbal goodness? Drinking a lovely herbal tea can help you with different parts of your body. Humans have been drinking tea for all kinds of reasons for a long time. I'm going to cover a few different teas that I enjoy personally with giving you some information on the benefits of having a cup of tasty hot or cold beverage.
By GuidedUniverse6 years ago in Feast
Foods That Are Healthy
The first thing I think most of us were taught as children was that vegetables and fruits are good for you. Even though that statement is true, that then leaves us wondering if all vegetables and fruits are good for your body, and which ones are the healthiest for us. Not all foods in these two categories are necessarily good for your body; and yes, some are more healthy than others, so let us dive into this vast area of knowledge and get into the real facts.
By Paisley Hansen6 years ago in Feast
Whole Beans vs Ground Coffee
On a personal note, starting the day without a cup of freshly brewed coffee is next to impossible. Grinding coffee comes to me very naturally after all these years. But to be honest, time is not always a luxury for me in the morning. So when it’s not, I choose ground coffee.
By Miguel Garriga7 years ago in Feast
Small Adjustments to Be Healthier in the Kitchen
The New Health Craze We are always trying to come up with new, creative ways to be healthier, especially in our everyday cooking. There's always a new diet, or a new "secret ingredient" that comes out that is going to work miracles. But the truth of it all is that simply changing the things you do, the way you cook, and the foods you eat is the best way to make positive impacts on your health and livelihood. You do not have to be a master chef or a trained nutritionist. There are so many different options to being healthier from tools, to habits, to different kinds of foods.
By Mason Kelley7 years ago in Feast
What Should I Do if a Food Product I Ate Was Recalled?
It seems that in the last few years, food recalls have become a normal occurrence. There were more than 700 last year alone in everything from lettuce to beef. According to experts, these recalls may not signal a world-wide catastrophe. Instead, they might just be indicative of stricter inspection protocols and better testing. If you do happen to eat a food product that you later find out was recalled, there are a few things you need to know.
By Claire Peters7 years ago in Feast
Healthy Fruit & Veggie Snacks
Snacks are an important part of most people’s diets, but if you can have healthy snacks, they are even better! Here are some delicious options if you want to add some fruit and vegetable snacks to your rotation. The key to choosing healthy snacks is to prepare them before you’re ready to eat. Spend an hour on the weekend chopping fruits and veggies and making dips and spreads so that it’s easier to choose this option when you’re looking for something to stave off between-meal hunger.
By Brandi Brown7 years ago in Feast
The Joy of a Homemade Salad 🥗
Ahhh summer, the time of the year for families to get together to enjoy one another, or for you to stop eating those pizza rolls and make yourself a delicious salad. Packed with all the essential food groups, you’d be lying if making a salad didn’t seem as fun as getting one from Wendy’s (trust me, just as good minus the calories), Panera Bread, grocery store, etc., which is sooo not true considering you have more control over what you consume.
By Jayla McKiver7 years ago in Feast
Quick, Healthy, and Delicious Food to Fuel Your Workday. Top Story - June 2019. Created with: Daily Harvest.
After a long search, I finally have a new job! With this new opportunity comes the challenge of figuring out a strategic way to get the right fuel I need every day. With a new schedule and always being on the move, I need easy, healthy food to nourish my body. That’s why I’m so excited to try Daily Harvest, a weekly or monthly plan that incorporates healthy and organic fruits and vegetables.
By The Bronx Vegan7 years ago in Feast
Milk Is Important for Good Health
Drinking milk every day is an important part of good drinking habits. The food pyramid recommends drinking two to three servings of milk, yogurt, and cheese. It is a very good source of vitamin D. Milk also has significant amounts of vitamin B12, vitamin C, phosphorus, riboflavin, niacin, and calcium.
By Danny Fleming7 years ago in Feast
Foods That Can Help Boost Testosterone Naturally
While it may sound cliché, it is important to fuel your body before, during, and after your workouts to get the most out of your time spent in the gym. Obviously, dietary needs can vary from person to person, but it is always a good idea to consume healthy carbohydrates and proteins. Lastly, you should aim to limit saturated fats as they can quickly derail your fitness goals. If you only have a few minutes before your workout, consider eating fruit. It is an easily digested carbohydrate that provides you with enough energy to get through most gym routines. Protein, on the other hand, is ideal for post-workouts, and can help stimulate hypertrophy. In this article, we will take a closer look at testosterone-boosting foods, what they are, and how they can improve your workouts.
By Indy Summers7 years ago in Feast
