healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Various Healthy Foods to Eat While Losing Weight
“You are what you eat” has been a saying that we’ve all grown up with. This is entirely true! The food that we intake will either provide us with the nutrients we need for the day, or won’t. Our diets are based on the types of food we eat and the number of calories we acquire from those foods. Many people think shortening your calorie intake means you lose weight, that isn’t the case.
By Dr. Venekamp6 years ago in Feast
Eat the Rainbow
A good way to stay healthy is to eat the rainbow. You have probably heard that advice before, but do you know what it means? Do you know what doctors, dietitians, nutritionists, and other health and wellness advisors are talking about when they tell you to eat the rainbow?
By Margaret Minnicks6 years ago in Feast
Everything You Need to Know About Beef Jerky - a Fad or a Healthy Snack?
Our fast-paced lifestyles have given way to a rise in snacking. Sometimes, work can exhaust you and, in order to refuel yourselves, the only way to gain energy is by consuming a small snack in-between meals.
By Sherryn De Vos6 years ago in Feast
Keto Recipes 2
Keto breakfast recipes to make those early mornings easier! "When you wake up in the morning, Pooh," said Piglet at last, "what's the first thing you say to yourself?" "What's for breakfast?" said Pooh. "What do you say, Piglet?" "I say, I wonder what's going to happen exciting today?" said Piglet. Pooh nodded thoughtfully. "It's the same thing," he said." ~ A. A. Milne
By Melissa Richards6 years ago in Feast
If you care about your health, ditch the diet drinks.
Since the 1980s, meal replacement drinks have been pitched to use as the be all and end all of weight loss. Lately, that focus has shifted, focusing instead on the time saving and cost effectiveness benefits of drinking your dinner.
By Danny Kane6 years ago in Feast
