healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
5 Foods That Will Result in a Healthy Diet
It would be nice if we could only eat what pleases our palate, but the truth is that we also must eat to stay healthy. Luckily these two concepts need not be mutually exclusive. Add a mix of these foods into your diet to make it both healthy and delicious.
By Mia Morales6 years ago in Feast
What Happens To Body When You Eat 1 Handful Of Walnuts Every Day!
Foods that help lower your cancer risk While new medicines give hope in the fight toward cancer, much new medication takes years to become accessible on the market. But one anti-cancer plan costs next to zero and is as near as your nearest stores – yes, it’s the food you eat.
By Nellie Rivers6 years ago in Feast
Vegan or Vegetarian?
During these critical times, healthy foods are scarce and lack vitamins and minerals. As the coronavirus (COVID-19) disease overwhelms households and limit routes to go to the grocery store and local farmer markets, it's a great time to think about our food habits and choices.
By Ashley Terrell6 years ago in Feast
The 3 Principal Reasons to Start Plant-Based Nutrition Now and The 5 secrets of plant-based eating
We are hearing the word plant-based nutrition more and more in our society. With the launch of documentaries like Game Changers, books like Forks over knives and the emergence of athletes changing their nutrition to be plant-based, one has to wonder what this is all about.
By Adrian Praljak6 years ago in Feast
3 Myths About Plant-Based Nutrition and 4 Steps To Kick-Start Your Plant-Based Nutrition
We are hearing the word plant-based nutrition more and more in our society. Already, we can see some misinformation creeping up on social media and news. We’ve done our research and want to demystify some of the false belief that is out there.
By Adrian Praljak6 years ago in Feast
Anti-Inflammatory Gluten Free, Dairy Free, Soy Free and Nightshade Free Shopping for Beginners
Anti-Inflammatory Gluten Free, Dairy Free, Soy Free, Nightshade Free Diet for Beginners As a diet counselor/nutritionist the first thing clients that have been diagnosed with an auto-immune issue like Rheumatoid Arthritis worry about is what can they eat. Newbies are faced with the elimination diet to find out what your triggers are. I personally have been diagnosed with Rheumatoid Arthritis and Hypothyroidism. My diet is gluten free, dairy free, soy free, and nightshade free because of this but I also avoid citrus, heavy sugar and simple carbs.
By Paula C. Henderson6 years ago in Feast
How To Make Easy Black Bean Brownies
Here's an easy-to-follow and healthy recipe for black bean brownies. You may be wondering how black beans can fall under the "dessert" category, but I'm here to tell you that they absolutely deserve their spot in this recipe- Let me elaborate.
By Laura Odegard6 years ago in Feast
Best Protein Food for Weight Loss
No matter whаt уоur wellness gоаlѕ аrе — wеіght loss, weight mаnаgеmеnt оr wеіght gain — nutrition is іmроrtаnt. In fасt, іt’ѕ 80 percent of thе wеllnеѕѕ puzzle whіlе еxеrсіѕе accounts for аbоut 20 percent. Nоw, wе аrеn’t saying thаt уоu shouldn’t еxеrсіѕе, but when it comes tо rеасhіng уоur gоаlѕ, thе fооdѕ you рut іntо уоur bоdу should bе уоur рrіmаrу fосuѕ.
By Bruno Lopes6 years ago in Feast
Are you eating yourself to death
My instant answer is YES, you are eating yourself to death! I can just listen you all shout "Hold on a moment there Clark! I eat markedly healthy foods, and I drink Mostly healthy fruit juices. I do not eat a lot of sweets, I only pay for low fat and low carb products. I consume healthy, and do not need to read the rest of this article!" Now!, pause there a moment! You aren't eating as healthy as you think! permit me explain to you why.
By Kennedy Jones6 years ago in Feast
